Blue Crab Claws

Liberty

Total Energy

100

kcal

0

% from carbs

89.89

% from protein

10.11

% from fats

In 84 g

% daily value

Total Fat

1g

1.5%

Cholesterol

90mg

30%

Sodium, Na

320mg

13.9%

Protein

20g

40%

Calcium, Ca

104mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Blue Crab Claws

A typical serving 40 claws of Blue Crab Claws (84 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Blue Crab Claws depends on the ingredients and preparation method. On average, one serving 40 claws (84 grams) of Blue Crab Claws contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Blue Crab Claws depends on the ingredients exists in it. On average, 40 claws of Blue Crab Claws (about 84 grams) contains approximately 20 grams of protein.

On average, 40 claws (about 84 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 40 claws (about 84 grams) contains about 0 grams of carbohydrates.

Blue Crab Claws contains approximately 0 grams of fiber in 40 claws (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Snow Crab Claws

Northern Chef

80 kcal

Legs & Claws King Crab

Treasures From The Sea

100 kcal

Chilean Rock Crab Claws

Aquastar

60 kcal

Snow Crab Cocktail Claws

Oyster Bay

100 kcal

Cooked Snow Crab Claws

World Port Seafood

120 kcal

Cooked Irish Crab Claws

Dunnes Stores

94 kcal

Sumeru Classiques Crab Claws

Appetizer, High Protein

150 kcal

Jonah Crab, Claws & Arms

Sam's Choice

60 kcal

King Crab Legs & Claws

Private Selection

80 kcal

Snow Crab Legs & Claws

Private Selection

100 kcal

Jonah Crab, Cocktail Claws

Luxury

60 kcal

Southern King Crab, Legs & Claws

Aqua Star Smart Seafood

80 kcal

Premium King Crab Legs & Claws

Wal-Mart

80 kcal

Snow Crab Legs and Claws

Luxury

70 kcal

Blue crab

Common Food

98 kcal

Blue Crab Spread

Inland Market

125 kcal

Blue Crab Salsa

Old Florida

10 kcal

Blue Crab Claw

Phillips

45 kcal

Blue Crab Meat

Pontchartrain Blues

100 kcal

Wild Caught Snow Crab Legs and Claws

Member's Mark

100 kcal

Pasteurized Blue Crab Meat

Pontchartrain Blues

100 kcal

Bear Claws

Shipley Do-Nuts

320 kcal

Breakfast Claws

Svenhard's Swedish Bakery

230 kcal

How to burn 100 calories?

The amount of exercise required to burn off 40 claws Blue Crab Claws

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.