Kite Reduced Fat Milk
Value
28.89
% from protein42.12
% from carbs42.12
% from fatNutrition Facts
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Kite Reduced Fat Milk Nutrients FAQs
Nutrients
- Kite Reduced Fat Milk has 102mg of Sodium, Na.
What is the calorie content of Kite Reduced Fat Milk?
A typical serving 250 ml (250 grams) of Kite Reduced Fat Milk contains approximately 116 calories.
You can check the exact calorie content by logging Kite Reduced Fat Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kite Reduced Fat Milk have?
The amount of fat in Kite Reduced Fat Milk depends on the ingredients and preparation method. On average, one serving 250 ml (250 grams) of Kite Reduced Fat Milk contains approximately 3.7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kite Reduced Fat Milk have?
The protein content in Kite Reduced Fat Milk depends on the ingredients exists in it. On average, 250 ml (250 grams) of Kite Reduced Fat Milk contains approximately 8.3 grams of protein.
Know your exact protein requirement and how much protein you get from Kite Reduced Fat Milk, Download Nutribit app for healthier you!
How much sugar does a Kite Reduced Fat Milk have?
On average, 250 ml (250 grams) contains about 12.1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kite Reduced Fat Milk.
How Much carbohydrates (carbs) is in Kite Reduced Fat Milk?
The amount of carbohydrates (carbs) in Kite Reduced Fat Milk depends on its serving size and preparation. On average, 250 ml (250 grams) contains about 12.1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kite Reduced Fat Milk.
How Much Fiber is in Kite Reduced Fat Milk?
Kite Reduced Fat Milk contains approximately 0 grams of fiber in 250 ml (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kite Reduced Fat Milk for healthier you!
What vitamins and minerals are in a Kite Reduced Fat Milk?
Kite Reduced Fat Milk contains following minerals:
General
Does Kite Reduced Fat Milk contain caffeine?
Kite Reduced Fat Milk does not contain any caffeine.
Does Kite Reduced Fat Milk contain alcohol?
Kite Reduced Fat Milk does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kite Reduced Fat Milk?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kite Reduced Fat Milk and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kite Reduced Fat Milk quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kite Reduced Fat Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kite Reduced Fat Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kite Reduced Fat Milk for free?
Yes! Since Kite Reduced Fat Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kite Reduced Fat Milk with water tracking feature?
Nutribit automatically calculates the water content of Kite Reduced Fat Milk and adds it to your daily hydration log. Simply log Kite Reduced Fat Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kite Reduced Fat Milk as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kite Reduced Fat Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kite Reduced Fat Milk nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kite Reduced Fat Milk data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kite Reduced Fat Milk
Protein in Kite Reduced Fat Milk supports building and repairing tissues.
Builds and repairs tissues in Kite Reduced Fat Milk is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kite Reduced Fat Milk supports immune function.
Supports immune function in Kite Reduced Fat Milk is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kite Reduced Fat Milk helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kite Reduced Fat Milk is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kite Reduced Fat Milk provides energy.
Provides energy in Kite Reduced Fat Milk can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kite Reduced Fat Milk supports muscle growth and strength.
Supports muscle growth and strength in Kite Reduced Fat Milk is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kite Reduced Fat Milk helps in weight management.
Helps in weight management in Kite Reduced Fat Milk promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kite Reduced Fat Milk aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kite Reduced Fat Milk is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kite Reduced Fat Milk supports bone health.
Supports bone health in Kite Reduced Fat Milk plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Kite Reduced Fat Milk improves skin, hair, and nails.
Improves skin, hair, and nails in Kite Reduced Fat Milk is essential for the health and growth of hair, skin, and nails.
Protein in Kite Reduced Fat Milk regulates blood sugar levels.
Regulates blood sugar levels in Kite Reduced Fat Milk helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 116 calories?
The amount of exercise required to burn off 250 ml Kite Reduced Fat Milk
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.