Tuna Poke, Spicy Sauce With Zuchinni Noodle
H-E-B Sushiya
31.87
% from protein20.96
% from carbs20.96
% from fatNutrition Facts
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Tuna Poke, Spicy Sauce With Zuchinni Noodle Nutrients FAQs
Nutrients
- Vitamin D:Tuna Poke, Spicy Sauce With Zuchinni Noodle has 80 IU of Vitamin D.
- Tuna Poke, Spicy Sauce With Zuchinni Noodle has 75mg of Calcium.
- Tuna Poke, Spicy Sauce With Zuchinni Noodle has 610mg of Sodium, Na.
- Tuna Poke, Spicy Sauce With Zuchinni Noodle has 1280mg of Potassium, K.
- Tuna Poke, Spicy Sauce With Zuchinni Noodle has 3mg of Iron.
What is the calorie content of Tuna Poke, Spicy Sauce With Zuchinni Noodle?
A typical serving 1 bowl with sauce of Tuna Poke, Spicy Sauce With Zuchinni Noodle contains approximately 470 calories.
You can check the exact calorie content by logging Tuna Poke, Spicy Sauce With Zuchinni Noodle in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tuna Poke, Spicy Sauce With Zuchinni Noodle have?
The amount of fat in Tuna Poke, Spicy Sauce With Zuchinni Noodle depends on the ingredients and preparation method. On average, one serving 1 bowl with sauce of Tuna Poke, Spicy Sauce With Zuchinni Noodle contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tuna Poke, Spicy Sauce With Zuchinni Noodle have?
The protein content in Tuna Poke, Spicy Sauce With Zuchinni Noodle depends on the ingredients exists in it. On average, 1 bowl with sauce of Tuna Poke, Spicy Sauce With Zuchinni Noodle contains approximately 38 grams of protein.
Know your exact protein requirement and how much protein you get from Tuna Poke, Spicy Sauce With Zuchinni Noodle, Download Nutribit app for healthier you!
How much sugar does a Tuna Poke, Spicy Sauce With Zuchinni Noodle have?
On average, 1 bowl with sauce contains about 17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tuna Poke, Spicy Sauce With Zuchinni Noodle.
How Much carbohydrates (carbs) is in Tuna Poke, Spicy Sauce With Zuchinni Noodle?
The amount of carbohydrates (carbs) in Tuna Poke, Spicy Sauce With Zuchinni Noodle depends on its serving size and preparation. On average, 1 bowl with sauce contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tuna Poke, Spicy Sauce With Zuchinni Noodle.
How Much Fiber is in Tuna Poke, Spicy Sauce With Zuchinni Noodle?
Tuna Poke, Spicy Sauce With Zuchinni Noodle contains approximately 5 grams of fiber in 1 bowl with sauce.
Want a healthier twist? Download Nutribit app to get exact fiber content from Tuna Poke, Spicy Sauce With Zuchinni Noodle for healthier you!
What vitamins and minerals are in a Tuna Poke, Spicy Sauce With Zuchinni Noodle?
Vitamins in Tuna Poke, Spicy Sauce With Zuchinni Noodle:
Tuna Poke, Spicy Sauce With Zuchinni Noodle contains following minerals:
General
Does Tuna Poke, Spicy Sauce With Zuchinni Noodle contain caffeine?
Tuna Poke, Spicy Sauce With Zuchinni Noodle does not contain any caffeine.
Does Tuna Poke, Spicy Sauce With Zuchinni Noodle contain alcohol?
Tuna Poke, Spicy Sauce With Zuchinni Noodle does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tuna Poke, Spicy Sauce With Zuchinni Noodle?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuna Poke, Spicy Sauce With Zuchinni Noodle and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tuna Poke, Spicy Sauce With Zuchinni Noodle quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tuna Poke, Spicy Sauce With Zuchinni Noodle in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuna Poke, Spicy Sauce With Zuchinni Noodle and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tuna Poke, Spicy Sauce With Zuchinni Noodle for free?
Yes! Since Tuna Poke, Spicy Sauce With Zuchinni Noodle contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tuna Poke, Spicy Sauce With Zuchinni Noodle with water tracking feature?
Nutribit automatically calculates the water content of Tuna Poke, Spicy Sauce With Zuchinni Noodle and adds it to your daily hydration log. Simply log Tuna Poke, Spicy Sauce With Zuchinni Noodle in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tuna Poke, Spicy Sauce With Zuchinni Noodle as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tuna Poke, Spicy Sauce With Zuchinni Noodle and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tuna Poke, Spicy Sauce With Zuchinni Noodle nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tuna Poke, Spicy Sauce With Zuchinni Noodle data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tuna Poke, Spicy Sauce With Zuchinni Noodle
Fiber and Potassium, K in Tuna Poke, Spicy Sauce With Zuchinni Noodle supports heart health.
Soluble fiber in Tuna Poke, Spicy Sauce With Zuchinni Noodle can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Tuna Poke, Spicy Sauce With Zuchinni Noodle helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Tuna Poke, Spicy Sauce With Zuchinni Noodle regulates blood sugar.
Fiber in Tuna Poke, Spicy Sauce With Zuchinni Noodle helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Tuna Poke, Spicy Sauce With Zuchinni Noodle helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Protein in Tuna Poke, Spicy Sauce With Zuchinni Noodle supports building and repairing tissues.
Builds and repairs tissues in Tuna Poke, Spicy Sauce With Zuchinni Noodle is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tuna Poke, Spicy Sauce With Zuchinni Noodle supports immune function.
Supports immune function in Tuna Poke, Spicy Sauce With Zuchinni Noodle is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tuna Poke, Spicy Sauce With Zuchinni Noodle helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tuna Poke, Spicy Sauce With Zuchinni Noodle is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tuna Poke, Spicy Sauce With Zuchinni Noodle provides energy.
Provides energy in Tuna Poke, Spicy Sauce With Zuchinni Noodle can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tuna Poke, Spicy Sauce With Zuchinni Noodle supports muscle growth and strength.
Supports muscle growth and strength in Tuna Poke, Spicy Sauce With Zuchinni Noodle is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tuna Poke, Spicy Sauce With Zuchinni Noodle helps in weight management.
Helps in weight management in Tuna Poke, Spicy Sauce With Zuchinni Noodle promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tuna Poke, Spicy Sauce With Zuchinni Noodle aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tuna Poke, Spicy Sauce With Zuchinni Noodle is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tuna Poke, Spicy Sauce With Zuchinni Noodle supports bone health.
Supports bone health in Tuna Poke, Spicy Sauce With Zuchinni Noodle plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tuna Poke, Spicy Sauce With Zuchinni Noodle improves skin, hair, and nails.
Improves skin, hair, and nails in Tuna Poke, Spicy Sauce With Zuchinni Noodle is essential for the health and growth of hair, skin, and nails.
Protein in Tuna Poke, Spicy Sauce With Zuchinni Noodle regulates blood sugar levels.
Regulates blood sugar levels in Tuna Poke, Spicy Sauce With Zuchinni Noodle helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Tuna Poke, Spicy Sauce With Zuchinni Noodle supports digestion.
Fiber in Tuna Poke, Spicy Sauce With Zuchinni Noodle aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Tuna Poke, Spicy Sauce With Zuchinni Noodle aids in weight management.
Fiber-rich foods in Tuna Poke, Spicy Sauce With Zuchinni Noodle increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Tuna Poke, Spicy Sauce With Zuchinni Noodle promotes gut health.
Fiber in Tuna Poke, Spicy Sauce With Zuchinni Noodle acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Tuna Poke, Spicy Sauce With Zuchinni Noodle lowers the risk of colon cancer.
A high-fiber diet from Tuna Poke, Spicy Sauce With Zuchinni Noodle is linked to a reduced risk of colon cancer.
Fiber in Tuna Poke, Spicy Sauce With Zuchinni Noodle improves skin health.
Fiber in Tuna Poke, Spicy Sauce With Zuchinni Noodle helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Tuna Poke, Spicy Sauce With Zuchinni Noodle helps lower blood pressure.
Adequate fiber in Tuna Poke, Spicy Sauce With Zuchinni Noodle may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Tuna Poke, Spicy Sauce With Zuchinni Noodle boosts immune function.
Fiber in Tuna Poke, Spicy Sauce With Zuchinni Noodle supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Tuna Poke, Spicy Sauce With Zuchinni Noodle reduces the risk of type 2 diabetes.
Fiber in Tuna Poke, Spicy Sauce With Zuchinni Noodle can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Tuna Poke, Spicy Sauce With Zuchinni Noodle supports fluid balance.
Maintains Fluid Balance in Tuna Poke, Spicy Sauce With Zuchinni Noodle helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tuna Poke, Spicy Sauce With Zuchinni Noodle supports nerve function.
Supports Nerve Function in Tuna Poke, Spicy Sauce With Zuchinni Noodle helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tuna Poke, Spicy Sauce With Zuchinni Noodle helps regulate blood pressure.
Regulates Blood Pressure in Tuna Poke, Spicy Sauce With Zuchinni Noodle helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tuna Poke, Spicy Sauce With Zuchinni Noodle supports muscle function.
Aids Muscle Function in Tuna Poke, Spicy Sauce With Zuchinni Noodle helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tuna Poke, Spicy Sauce With Zuchinni Noodle aids nutrient absorption.
Improves Nutrient Absorption in Tuna Poke, Spicy Sauce With Zuchinni Noodle assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tuna Poke, Spicy Sauce With Zuchinni Noodle helps balance pH levels.
Balances pH Levels in Tuna Poke, Spicy Sauce With Zuchinni Noodle helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tuna Poke, Spicy Sauce With Zuchinni Noodle supports bone health.
Supports Bone Health in Tuna Poke, Spicy Sauce With Zuchinni Noodle helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Tuna Poke, Spicy Sauce With Zuchinni Noodle supports muscle function.
Muscle Function in Tuna Poke, Spicy Sauce With Zuchinni Noodle plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Tuna Poke, Spicy Sauce With Zuchinni Noodle supports bone health.
Bone Health in Tuna Poke, Spicy Sauce With Zuchinni Noodle helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Tuna Poke, Spicy Sauce With Zuchinni Noodle supports fluid balance.
Fluid Balance in Tuna Poke, Spicy Sauce With Zuchinni Noodle helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Tuna Poke, Spicy Sauce With Zuchinni Noodle supports nerve function.
Nerve Function in Tuna Poke, Spicy Sauce With Zuchinni Noodle is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Tuna Poke, Spicy Sauce With Zuchinni Noodle reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Tuna Poke, Spicy Sauce With Zuchinni Noodle may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Tuna Poke, Spicy Sauce With Zuchinni Noodle reduces water retention.
Reduces Water Retention in Tuna Poke, Spicy Sauce With Zuchinni Noodle helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Tuna Poke, Spicy Sauce With Zuchinni Noodle helps reduce hypertension.
Adequate Reduces Hypertension in Tuna Poke, Spicy Sauce With Zuchinni Noodle intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 470 calories?
The amount of exercise required to burn off 1 bowl with sauce Tuna Poke, Spicy Sauce With Zuchinni Noodle
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.