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Bento Box Snack Mix

Suntree

180

kcal Energy

46.8%

% from carbs

14.9%

% from protein

38.3%

% from fats

In 40 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g
Calories
180

% Daily Value

Total Fat 8 g
12.3%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 250 mg
10.9%
Potassium, K 131 mg
2.8%
Total Carbohydrates 22 g
8%
Fiber 3 g
10.7%
Sugars 5 g
10%
Protein 7 g
14%
Iron 1 mg
5.6%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 32 mg
Iron, Fe 1 mg
Sugars, added 2 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Bento Box Snack Mix

Nutrients

What is the calorie content of Bento Box Snack Mix?

A typical serving 0.25 cup of Bento Box Snack Mix (40 grams) contains approximately 180 calories. You can check the exact calorie content by logging Bento Box Snack Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bento Box Snack Mix have?

The amount of fat in Bento Box Snack Mix depends on the ingredients and preparation method. On average, one serving 0.25 cup (40 grams) of Bento Box Snack Mix contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Bento Box Snack Mix have?

The protein content in Bento Box Snack Mix depends on the ingredients exists in it. On average, 0.25 cup of Bento Box Snack Mix (about 40 grams) contains approximately 7 grams of protein.

Is Bento Box Snack Mix a good source of protein?

The protein content in Bento Box Snack Mix depends on the ingredients exists in it. On average, 0.25 cup of Bento Box Snack Mix (about 40 grams) contains approximately 7 grams of protein.

How much sugar does a Bento Box Snack Mix have?

On average, 0.25 cup (about 40 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Bento Box Snack Mix contain added sugar?

On average, 0.25 cup (about 40 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Bento Box Snack Mix?

On average, 0.25 cup (about 40 grams) contains about 22 grams of carbohydrates.

How Much Fiber is in Bento Box Snack Mix?

Bento Box Snack Mix contains approximately 3 grams of fiber in 0.25 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Bento Box Snack Mix?

Bento Box Snack Mix contains approximately 3 grams of fiber in 0.25 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Bento Box Snack Mix suitable for vegans?

Bento Box Snack Mix contains approximately 3 grams of fiber in 0.25 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Bento Box Snack Mix contain caffeine?

Bento Box Snack Mix contains approximately 3 grams of fiber in 0.25 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Bento Box Snack Mix contain alcohol?

Bento Box Snack Mix contains approximately 3 grams of fiber in 0.25 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Bento Box Snack Mix healthier?

Bento Box Snack Mix contains approximately 3 grams of fiber in 0.25 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Bento Box Snack Mix in Nutribit?

Bento Box Snack Mix contains approximately 3 grams of fiber in 0.25 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Bento Box Snack Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bento Box Snack Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bento Box Snack Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bento Box Snack Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bento Box Snack Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bento Box Snack Mix for free?

Yes! Since Bento Box Snack Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bento Box Snack Mix with water tracking feature?

Nutribit automatically calculates the water content of Bento Box Snack Mix and adds it to your daily hydration log. Simply log Bento Box Snack Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bento Box Snack Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bento Box Snack Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bento Box Snack Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bento Box Snack Mix data can be accessed offline in the Nutribit app anytime anywhere!