Sunflower Kernels, Snack Foods

A typical serving 0.25 cup (30 grams) of Sunflower Kernels, Snack Foods contains approximately 180 calories.

You can check the exact calorie content by logging Sunflower Kernels, Snack Foods in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Sunflower Kernels, Snack Foods depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Sunflower Kernels, Snack Foods contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Sunflower Kernels, Snack Foods depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Sunflower Kernels, Snack Foods contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Sunflower Kernels, Snack Foods, Download Nutribit app for healthier you!

On average, 0.25 cup (30 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sunflower Kernels, Snack Foods.

The amount of carbohydrates (carbs) in Sunflower Kernels, Snack Foods depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sunflower Kernels, Snack Foods.

Sunflower Kernels, Snack Foods contains approximately 3 grams of fiber in 0.25 cup (30 grams).

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Sunflower Kernels, Snack Foods contains following minerals:

• Sunflower Kernels, Snack Foods has 30mg of Calcium.
• Sunflower Kernels, Snack Foods has 120mg of Sodium, Na.
• Sunflower Kernels, Snack Foods has 150mg of Potassium, K.
• Sunflower Kernels, Snack Foods has 1mg of Iron.

Sunflower Kernels, Snack Foods does not contain any caffeine.

Sunflower Kernels, Snack Foods does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sunflower Kernels, Snack Foods and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Sunflower Kernels, Snack Foods in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sunflower Kernels, Snack Foods and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Sunflower Kernels, Snack Foods contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Sunflower Kernels, Snack Foods and adds it to your daily hydration log. Simply log Sunflower Kernels, Snack Foods in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Sunflower Kernels, Snack Foods and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Sunflower Kernels, Snack Foods data can be accessed offline in the Nutribit app anytime anywhere!