Epicurean Snack Box
Taylor Farms
16.9
% from protein16.1
% from carbs16.1
% from fatNutrition Facts
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Epicurean Snack Box Nutrients FAQs
Nutrients
- Epicurean Snack Box has 455mg of Calcium.
- Epicurean Snack Box has 710mg of Sodium, Na.
- Epicurean Snack Box has 259mg of Potassium, K.
- Epicurean Snack Box has 1.8mg of Iron.
What is the calorie content of Epicurean Snack Box?
A typical serving 1 container (142 grams) of Epicurean Snack Box contains approximately 480 calories.
You can check the exact calorie content by logging Epicurean Snack Box in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Epicurean Snack Box have?
The amount of fat in Epicurean Snack Box depends on the ingredients and preparation method. On average, one serving 1 container (142 grams) of Epicurean Snack Box contains approximately 37 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Epicurean Snack Box have?
The protein content in Epicurean Snack Box depends on the ingredients exists in it. On average, 1 container (142 grams) of Epicurean Snack Box contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Epicurean Snack Box, Download Nutribit app for healthier you!
How much sugar does a Epicurean Snack Box have?
On average, 1 container (142 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Epicurean Snack Box.
How Much carbohydrates (carbs) is in Epicurean Snack Box?
The amount of carbohydrates (carbs) in Epicurean Snack Box depends on its serving size and preparation. On average, 1 container (142 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Epicurean Snack Box.
How Much Fiber is in Epicurean Snack Box?
Epicurean Snack Box contains approximately 5 grams of fiber in 1 container (142 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Epicurean Snack Box for healthier you!
What vitamins and minerals are in a Epicurean Snack Box?
Epicurean Snack Box contains following minerals:
General
Does Epicurean Snack Box contain caffeine?
Epicurean Snack Box does not contain any caffeine.
Does Epicurean Snack Box contain alcohol?
Epicurean Snack Box does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Epicurean Snack Box?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Epicurean Snack Box and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Epicurean Snack Box quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Epicurean Snack Box in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Epicurean Snack Box and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Epicurean Snack Box for free?
Yes! Since Epicurean Snack Box contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Epicurean Snack Box with water tracking feature?
Nutribit automatically calculates the water content of Epicurean Snack Box and adds it to your daily hydration log. Simply log Epicurean Snack Box in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Epicurean Snack Box as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Epicurean Snack Box and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Epicurean Snack Box nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Epicurean Snack Box data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Epicurean Snack Box
Protein in Epicurean Snack Box supports building and repairing tissues.
Builds and repairs tissues in Epicurean Snack Box is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Epicurean Snack Box supports immune function.
Supports immune function in Epicurean Snack Box is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Epicurean Snack Box helps regulate enzymes and hormones.
Regulates enzymes and hormones in Epicurean Snack Box is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Epicurean Snack Box provides energy.
Provides energy in Epicurean Snack Box can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Epicurean Snack Box supports muscle growth and strength.
Supports muscle growth and strength in Epicurean Snack Box is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Epicurean Snack Box helps in weight management.
Helps in weight management in Epicurean Snack Box promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Epicurean Snack Box aids in the production of hemoglobin.
Aids in the production of hemoglobin in Epicurean Snack Box is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Epicurean Snack Box supports bone health.
Supports bone health in Epicurean Snack Box plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Epicurean Snack Box improves skin, hair, and nails.
Improves skin, hair, and nails in Epicurean Snack Box is essential for the health and growth of hair, skin, and nails.
Protein in Epicurean Snack Box regulates blood sugar levels.
Regulates blood sugar levels in Epicurean Snack Box helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Epicurean Snack Box supports digestion.
Fiber in Epicurean Snack Box aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Epicurean Snack Box supports heart health.
Soluble fiber in Epicurean Snack Box can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Epicurean Snack Box aids in weight management.
Fiber-rich foods in Epicurean Snack Box increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Epicurean Snack Box regulates blood sugar.
Fiber in Epicurean Snack Box helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Epicurean Snack Box promotes gut health.
Fiber in Epicurean Snack Box acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Epicurean Snack Box lowers the risk of colon cancer.
A high-fiber diet from Epicurean Snack Box is linked to a reduced risk of colon cancer.
Fiber in Epicurean Snack Box improves skin health.
Fiber in Epicurean Snack Box helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Epicurean Snack Box helps lower blood pressure.
Adequate fiber in Epicurean Snack Box may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Epicurean Snack Box boosts immune function.
Fiber in Epicurean Snack Box supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Epicurean Snack Box reduces the risk of type 2 diabetes.
Fiber in Epicurean Snack Box can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Epicurean Snack Box supports bone health.
Calcium in Epicurean Snack Box is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Epicurean Snack Box supports muscle function.
Calcium in Epicurean Snack Box plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Epicurean Snack Box supports heart health.
Calcium in Epicurean Snack Box helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Epicurean Snack Box supports nerve transmission.
Calcium in Epicurean Snack Box is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Epicurean Snack Box supports blood clotting.
Calcium in Epicurean Snack Box is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Epicurean Snack Box supports hormonal secretion.
Calcium in Epicurean Snack Box regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Epicurean Snack Box supports weight management.
Calcium in Epicurean Snack Box may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Epicurean Snack Box supports dental health.
Calcium in Epicurean Snack Box strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Epicurean Snack Box supports blood pressure regulation.
Calcium in Epicurean Snack Box, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Epicurean Snack Box supports fluid balance.
Maintains Fluid Balance in Epicurean Snack Box helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Epicurean Snack Box supports nerve function.
Supports Nerve Function in Epicurean Snack Box helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Epicurean Snack Box helps regulate blood pressure.
Regulates Blood Pressure in Epicurean Snack Box helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Epicurean Snack Box supports muscle function.
Aids Muscle Function in Epicurean Snack Box helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Epicurean Snack Box aids nutrient absorption.
Improves Nutrient Absorption in Epicurean Snack Box assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Epicurean Snack Box helps balance pH levels.
Balances pH Levels in Epicurean Snack Box helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Epicurean Snack Box supports bone health.
Supports Bone Health in Epicurean Snack Box helps retain calcium and prevent the loss of bone density over time.
How to burn 480 calories?
The amount of exercise required to burn off 1 container Epicurean Snack Box
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.