Skinless Kielbasa
Dearborn
19.28
% from protein4.82
% from carbs4.82
% from fatNutrition Facts
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Skinless Kielbasa Nutrients FAQs
Nutrients
- Vitamin A:Skinless Kielbasa has 100 IU of Vitamin A.
- Skinless Kielbasa has 26mg of Calcium.
- Skinless Kielbasa has 460mg of Sodium, Na.
- Skinless Kielbasa has 0.72mg of Iron.
What is the calorie content of Skinless Kielbasa?
A typical serving 2 oz (56 grams) of Skinless Kielbasa contains approximately 170 calories.
You can check the exact calorie content by logging Skinless Kielbasa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Skinless Kielbasa have?
The amount of fat in Skinless Kielbasa depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Skinless Kielbasa contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Skinless Kielbasa have?
The protein content in Skinless Kielbasa depends on the ingredients exists in it. On average, 2 oz (56 grams) of Skinless Kielbasa contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Skinless Kielbasa, Download Nutribit app for healthier you!
How much sugar does a Skinless Kielbasa have?
On average, 2 oz (56 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Skinless Kielbasa.
How Much carbohydrates (carbs) is in Skinless Kielbasa?
The amount of carbohydrates (carbs) in Skinless Kielbasa depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Skinless Kielbasa.
How Much Fiber is in Skinless Kielbasa?
Skinless Kielbasa contains approximately 0 grams of fiber in 2 oz (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Skinless Kielbasa for healthier you!
What vitamins and minerals are in a Skinless Kielbasa?
Vitamins in Skinless Kielbasa:
Skinless Kielbasa contains following minerals:
General
Does Skinless Kielbasa contain caffeine?
Skinless Kielbasa does not contain any caffeine.
Does Skinless Kielbasa contain alcohol?
Skinless Kielbasa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Skinless Kielbasa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Skinless Kielbasa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Skinless Kielbasa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Skinless Kielbasa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Skinless Kielbasa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Skinless Kielbasa for free?
Yes! Since Skinless Kielbasa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Skinless Kielbasa with water tracking feature?
Nutribit automatically calculates the water content of Skinless Kielbasa and adds it to your daily hydration log. Simply log Skinless Kielbasa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Skinless Kielbasa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Skinless Kielbasa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Skinless Kielbasa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Skinless Kielbasa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Skinless Kielbasa
Protein in Skinless Kielbasa supports building and repairing tissues.
Builds and repairs tissues in Skinless Kielbasa is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Skinless Kielbasa supports immune function.
Supports immune function in Skinless Kielbasa is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Skinless Kielbasa helps regulate enzymes and hormones.
Regulates enzymes and hormones in Skinless Kielbasa is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Skinless Kielbasa provides energy.
Provides energy in Skinless Kielbasa can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Skinless Kielbasa supports muscle growth and strength.
Supports muscle growth and strength in Skinless Kielbasa is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Skinless Kielbasa helps in weight management.
Helps in weight management in Skinless Kielbasa promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Skinless Kielbasa aids in the production of hemoglobin.
Aids in the production of hemoglobin in Skinless Kielbasa is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Skinless Kielbasa supports bone health.
Supports bone health in Skinless Kielbasa plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Skinless Kielbasa improves skin, hair, and nails.
Improves skin, hair, and nails in Skinless Kielbasa is essential for the health and growth of hair, skin, and nails.
Protein in Skinless Kielbasa regulates blood sugar levels.
Regulates blood sugar levels in Skinless Kielbasa helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Skinless Kielbasa supports fluid balance.
Maintains Fluid Balance in Skinless Kielbasa helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Skinless Kielbasa supports nerve function.
Supports Nerve Function in Skinless Kielbasa helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Skinless Kielbasa helps regulate blood pressure.
Regulates Blood Pressure in Skinless Kielbasa helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Skinless Kielbasa supports muscle function.
Aids Muscle Function in Skinless Kielbasa helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Skinless Kielbasa aids nutrient absorption.
Improves Nutrient Absorption in Skinless Kielbasa assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Skinless Kielbasa helps balance pH levels.
Balances pH Levels in Skinless Kielbasa helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Skinless Kielbasa supports bone health.
Supports Bone Health in Skinless Kielbasa helps retain calcium and prevent the loss of bone density over time.
How to burn 170 calories?
The amount of exercise required to burn off 2 oz Skinless Kielbasa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.