Skinless Stadium Kielbasa

Kowalski's Markets

25.67

% from protein

2.14

% from carbs

2.14

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 76 g(76g)
Amount per serving
Calories
190
% Daily value*

Total Fat 15 g
23.1%

Saturated 5 g
25%

Cholesterol 40 mg
13.3%

Sodium, Na 620 mg
27%

Total Carbohydrates 1 g
0.4%

Sugars 1 g
2%

Protein 12 g
24%

Vitamin A 0 IU

Vitamin C 1.2 mg

Calcium 52 mg

Iron 0.4 mg

Skinless Stadium Kielbasa Nutrients FAQs

Nutrients

What is the calorie content of Skinless Stadium Kielbasa?

A typical serving 1 frank (76 grams) of Skinless Stadium Kielbasa contains approximately 190 calories.

You can check the exact calorie content by logging Skinless Stadium Kielbasa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Skinless Stadium Kielbasa have?

The amount of fat in Skinless Stadium Kielbasa depends on the ingredients and preparation method. On average, one serving 1 frank (76 grams) of Skinless Stadium Kielbasa contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Skinless Stadium Kielbasa have?

The protein content in Skinless Stadium Kielbasa depends on the ingredients exists in it. On average, 1 frank (76 grams) of Skinless Stadium Kielbasa contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Skinless Stadium Kielbasa, Download Nutribit app for healthier you!

How much sugar does a Skinless Stadium Kielbasa have?

On average, 1 frank (76 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Skinless Stadium Kielbasa.

How Much carbohydrates (carbs) is in Skinless Stadium Kielbasa?

The amount of carbohydrates (carbs) in Skinless Stadium Kielbasa depends on its serving size and preparation. On average, 1 frank (76 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Skinless Stadium Kielbasa.

How Much Fiber is in Skinless Stadium Kielbasa?

Skinless Stadium Kielbasa contains approximately 0 grams of fiber in 1 frank (76 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Skinless Stadium Kielbasa for healthier you!

What vitamins and minerals are in a Skinless Stadium Kielbasa?

Vitamins in Skinless Stadium Kielbasa:

  • Vitamin C:Skinless Stadium Kielbasa has 1.2 mg of Vitamin C.

Skinless Stadium Kielbasa contains following minerals:

  • Skinless Stadium Kielbasa has 52mg of Calcium.
  • Skinless Stadium Kielbasa has 620mg of Sodium, Na.
  • Skinless Stadium Kielbasa has 0.36mg of Iron.

General

Does Skinless Stadium Kielbasa contain caffeine?

Skinless Stadium Kielbasa does not contain any caffeine.

Does Skinless Stadium Kielbasa contain alcohol?

Skinless Stadium Kielbasa does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Skinless Stadium Kielbasa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Skinless Stadium Kielbasa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Skinless Stadium Kielbasa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Skinless Stadium Kielbasa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Skinless Stadium Kielbasa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Skinless Stadium Kielbasa for free?

Yes! Since Skinless Stadium Kielbasa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Skinless Stadium Kielbasa with water tracking feature?

Nutribit automatically calculates the water content of Skinless Stadium Kielbasa and adds it to your daily hydration log. Simply log Skinless Stadium Kielbasa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Skinless Stadium Kielbasa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Skinless Stadium Kielbasa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Skinless Stadium Kielbasa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Skinless Stadium Kielbasa data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Skinless Stadium Kielbasa

Protein in Skinless Stadium Kielbasa supports building and repairing tissues.

Builds and repairs tissues in Skinless Stadium Kielbasa is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Skinless Stadium Kielbasa supports immune function.

Supports immune function in Skinless Stadium Kielbasa is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Skinless Stadium Kielbasa helps regulate enzymes and hormones.

Regulates enzymes and hormones in Skinless Stadium Kielbasa is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Skinless Stadium Kielbasa provides energy.

Provides energy in Skinless Stadium Kielbasa can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Skinless Stadium Kielbasa supports muscle growth and strength.

Supports muscle growth and strength in Skinless Stadium Kielbasa is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Skinless Stadium Kielbasa helps in weight management.

Helps in weight management in Skinless Stadium Kielbasa promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Skinless Stadium Kielbasa aids in the production of hemoglobin.

Aids in the production of hemoglobin in Skinless Stadium Kielbasa is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Skinless Stadium Kielbasa supports bone health.

Supports bone health in Skinless Stadium Kielbasa plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Skinless Stadium Kielbasa improves skin, hair, and nails.

Improves skin, hair, and nails in Skinless Stadium Kielbasa is essential for the health and growth of hair, skin, and nails.

Protein in Skinless Stadium Kielbasa regulates blood sugar levels.

Regulates blood sugar levels in Skinless Stadium Kielbasa helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Skinless Stadium Kielbasa supports fluid balance.

Maintains Fluid Balance in Skinless Stadium Kielbasa helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Skinless Stadium Kielbasa supports nerve function.

Supports Nerve Function in Skinless Stadium Kielbasa helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Skinless Stadium Kielbasa helps regulate blood pressure.

Regulates Blood Pressure in Skinless Stadium Kielbasa helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Skinless Stadium Kielbasa supports muscle function.

Aids Muscle Function in Skinless Stadium Kielbasa helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Skinless Stadium Kielbasa aids nutrient absorption.

Improves Nutrient Absorption in Skinless Stadium Kielbasa assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Skinless Stadium Kielbasa helps balance pH levels.

Balances pH Levels in Skinless Stadium Kielbasa helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Skinless Stadium Kielbasa supports bone health.

Supports Bone Health in Skinless Stadium Kielbasa helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 1 frank Skinless Stadium Kielbasa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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