Uncooked Flour Tortillas, Cheesy, Soft Taco Size

Tortilla Land

Total Energy

140

kcal

51.13

% from carbs

15.04

% from protein

33.83

% from fats

In 47 g

% daily value


Total Fat

5g

7.7%


Saturated

3g

15%


Cholesterol

15mg

5%


Sodium, Na

290mg

12.6%



Total Carbohydrates

17g

6.2%


Sugars

1g

2%


Protein

5g

10%






Calcium, Ca

26mg


Iron, Fe

0.4mg


Vitamin A, IU

100IU


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Uncooked Flour Tortillas, Cheesy, Soft Taco Size

A typical serving 1 tortilla of Uncooked Flour Tortillas, Cheesy, Soft Taco Size (47 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Uncooked Flour Tortillas, Cheesy, Soft Taco Size depends on the ingredients and preparation method. On average, one serving 1 tortilla (47 grams) of Uncooked Flour Tortillas, Cheesy, Soft Taco Size contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Uncooked Flour Tortillas, Cheesy, Soft Taco Size depends on the ingredients exists in it. On average, 1 tortilla of Uncooked Flour Tortillas, Cheesy, Soft Taco Size (about 47 grams) contains approximately 5 grams of protein.

On average, 1 tortilla (about 47 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tortilla (about 47 grams) contains about 17 grams of carbohydrates.

Uncooked Flour Tortillas, Cheesy, Soft Taco Size contains approximately 0 grams of fiber in 1 tortilla (about 47 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 140 calories?

The amount of exercise required to burn off 1 tortilla Uncooked Flour Tortillas, Cheesy, Soft Taco Size

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.