Farm Raised Salmon

Daily Chef

57.14

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 232 g(232g)
Amount per serving
Calories
360
% Daily value*

Total Fat 16 g
24.6%

Saturated 6 g
30%

Cholesterol 120 mg
40%

Sodium, Na 640 mg
27.8%

Protein 48 g
96%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 104 mg

Iron 1.4 mg

Farm Raised Salmon Nutrients FAQs

Nutrients

What is the calorie content of Farm Raised Salmon?

A typical serving 0.25 cup (58 grams) of Farm Raised Salmon contains approximately 90 calories.

You can check the exact calorie content by logging Farm Raised Salmon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Farm Raised Salmon have?

The amount of fat in Farm Raised Salmon depends on the ingredients and preparation method. On average, one serving 0.25 cup (58 grams) of Farm Raised Salmon contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Farm Raised Salmon have?

The protein content in Farm Raised Salmon depends on the ingredients exists in it. On average, 0.25 cup (58 grams) of Farm Raised Salmon contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Farm Raised Salmon, Download Nutribit app for healthier you!

How much sugar does a Farm Raised Salmon have?

On average, 0.25 cup (58 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Farm Raised Salmon.

How Much carbohydrates (carbs) is in Farm Raised Salmon?

The amount of carbohydrates (carbs) in Farm Raised Salmon depends on its serving size and preparation. On average, 0.25 cup (58 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Farm Raised Salmon.

How Much Fiber is in Farm Raised Salmon?

Farm Raised Salmon contains approximately 0 grams of fiber in 0.25 cup (58 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Farm Raised Salmon for healthier you!

What vitamins and minerals are in a Farm Raised Salmon?

Farm Raised Salmon contains following minerals:

  • Farm Raised Salmon has 26mg of Calcium.
  • Farm Raised Salmon has 160mg of Sodium, Na.
  • Farm Raised Salmon has 0.36mg of Iron.

General

Does Farm Raised Salmon contain caffeine?

Farm Raised Salmon does not contain any caffeine.

Does Farm Raised Salmon contain alcohol?

Farm Raised Salmon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Farm Raised Salmon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Farm Raised Salmon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Farm Raised Salmon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Farm Raised Salmon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Farm Raised Salmon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Farm Raised Salmon for free?

Yes absolutely, Since Farm Raised Salmon does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Farm Raised Salmon with water tracking feature?

Farm Raised Salmon does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Farm Raised Salmon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Farm Raised Salmon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Farm Raised Salmon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Farm Raised Salmon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Farm Raised Salmon

Protein in Farm Raised Salmon supports building and repairing tissues.

Builds and repairs tissues in Farm Raised Salmon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Farm Raised Salmon supports immune function.

Supports immune function in Farm Raised Salmon is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Farm Raised Salmon helps regulate enzymes and hormones.

Regulates enzymes and hormones in Farm Raised Salmon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Farm Raised Salmon provides energy.

Provides energy in Farm Raised Salmon can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Farm Raised Salmon supports muscle growth and strength.

Supports muscle growth and strength in Farm Raised Salmon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Farm Raised Salmon helps in weight management.

Helps in weight management in Farm Raised Salmon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Farm Raised Salmon aids in the production of hemoglobin.

Aids in the production of hemoglobin in Farm Raised Salmon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Farm Raised Salmon supports bone health.

Supports bone health in Farm Raised Salmon plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Farm Raised Salmon improves skin, hair, and nails.

Improves skin, hair, and nails in Farm Raised Salmon is essential for the health and growth of hair, skin, and nails.

Protein in Farm Raised Salmon regulates blood sugar levels.

Regulates blood sugar levels in Farm Raised Salmon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 90 calories?

The amount of exercise required to burn off 0.25 cup Farm Raised Salmon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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