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Daily Chef
250
kcal Energy
41.9%
% from carbs
14.5%
% from protein
43.5%
% from fats
In 99 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 122 cup
150
kcal
Serving Size: 91 g
160
kcal
Serving Size: 2 tsp
10
kcal
Serving Size: 140 pizza
330
kcal
Serving Size: 28 chips
130
kcal
Serving Size: 85 cups
40
kcal
Serving Size: twist
170
kcal
Serving Size: Serving
10
kcal
Serving Size: 110 cups
80
kcal
Serving Size: 407 meal
630
kcal
Serving Size: 197 package
120
kcal
Serving Size: 30 tbsp
35
kcal
Serving Size: 113 cup
80
kcal
Serving Size: 30 tbsp
70
kcal
Serving Size: 85 cups
40
kcal
Serving Size: 62 tortilla
170
kcal
Serving Size: 113 cup
80
kcal
Serving Size: 28 oz
100
kcal
Serving Size: 85 pieces
170
kcal
Serving Size: 85 pieces
140
kcal
Serving Size: 113 slice
200
kcal
Serving Size: package
50
kcal
Serving Size: 85 cups
30
kcal
A typical serving 3 pieces of Creamy Kale & Spinach Twists (99 grams) contains approximately 250 calories. You can check the exact calorie content by logging Creamy Kale & Spinach Twists in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Creamy Kale & Spinach Twists depends on the ingredients and preparation method. On average, one serving 3 pieces (99 grams) of Creamy Kale & Spinach Twists contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Creamy Kale & Spinach Twists depends on the ingredients exists in it. On average, 3 pieces of Creamy Kale & Spinach Twists (about 99 grams) contains approximately 9 grams of protein.
The protein content in Creamy Kale & Spinach Twists depends on the ingredients exists in it. On average, 3 pieces of Creamy Kale & Spinach Twists (about 99 grams) contains approximately 9 grams of protein.
On average, 3 pieces (about 99 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 3 pieces (about 99 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 3 pieces (about 99 grams) contains about 26 grams of carbohydrates.
Creamy Kale & Spinach Twists contains approximately 2 grams of fiber in 3 pieces (about 99 grams). Want a healthier twist? Track your daily meals with Nutribit!
Creamy Kale & Spinach Twists contains approximately 2 grams of fiber in 3 pieces (about 99 grams). Want a healthier twist? Track your daily meals with Nutribit!
Creamy Kale & Spinach Twists contains approximately 2 grams of fiber in 3 pieces (about 99 grams). Want a healthier twist? Track your daily meals with Nutribit!
Creamy Kale & Spinach Twists contains approximately 2 grams of fiber in 3 pieces (about 99 grams). Want a healthier twist? Track your daily meals with Nutribit!
Creamy Kale & Spinach Twists contains approximately 2 grams of fiber in 3 pieces (about 99 grams). Want a healthier twist? Track your daily meals with Nutribit!
Creamy Kale & Spinach Twists contains approximately 2 grams of fiber in 3 pieces (about 99 grams). Want a healthier twist? Track your daily meals with Nutribit!
Creamy Kale & Spinach Twists contains approximately 2 grams of fiber in 3 pieces (about 99 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Creamy Kale & Spinach Twists and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Creamy Kale & Spinach Twists in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Creamy Kale & Spinach Twists and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Creamy Kale & Spinach Twists contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Creamy Kale & Spinach Twists and adds it to your daily hydration log. Simply log Creamy Kale & Spinach Twists in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Creamy Kale & Spinach Twists and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Creamy Kale & Spinach Twists data can be accessed offline in the Nutribit app anytime anywhere!