Whole Almonds, All Natural

Daily Chef

Total Energy

150

kcal

22.54

% from carbs

14.08

% from protein

63.38

% from fats

In 27 g

% daily value

Total Fat

10g

15.4%

Saturated

0.5g

2.5%

Polyunsaturated

2g

Monounsaturated

7g

Potassium, K

200mg

4.3%

Total Carbohydrates

8g

2.9%

Fiber

5g

17.9%

Sugars

1g

2%

Protein

5g

10%

Calcium, Ca

78mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Whole Almonds, All Natural

A typical serving 3 tbsp of Whole Almonds, All Natural (27 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Whole Almonds, All Natural depends on the ingredients and preparation method. On average, one serving 3 tbsp (27 grams) of Whole Almonds, All Natural contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Whole Almonds, All Natural depends on the ingredients exists in it. On average, 3 tbsp of Whole Almonds, All Natural (about 27 grams) contains approximately 5 grams of protein.

On average, 3 tbsp (about 27 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 tbsp (about 27 grams) contains about 8 grams of carbohydrates.

Whole Almonds, All Natural contains approximately 5 grams of fiber in 3 tbsp (about 27 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Almonds, All Natural

Mariani Premium

170 kcal

All Natural Almonds

Nature's Place

170 kcal

Almonds, Whole Natural

Common Food

160 kcal

Whole Natural Almonds

Common Food

160 kcal

Natural Whole Almonds

Common Food

180 kcal

Whole Almonds Natural

Terri Lynn

170 kcal

Almonds, Natural Whole

Market Basket

160 kcal

Almonds, Natural, Whole

Harris Teeter

170 kcal

Whole Almonds, Natural

Schnucks

160 kcal

Almonds Whole, Natural

Western Family

290 kcal

Natural Almonds, Whole

Superior Nut Company

170 kcal

Shelled Walnuts, All Natural

Daily Chef

190 kcal

All Natural Raw Almonds

Arlington Orchards

160 kcal

Almonds, All Natural, Raw

Arlington Orchards

160 kcal

Premium Almonds, All Natural

Mariani Nut Company

170 kcal

All Natural Almonds, Raw

The Fresh Grocer

220 kcal

Supreme Almonds, All Natural

SunRidge Farms

120 kcal

All Natural Super Sweet Corn

Daily Chef

70 kcal

All Natural Wild Alaska Flounder

Daily Chef

80 kcal

Natural Nuts, Whole Natural Almonds

Nature's Eats

160 kcal

Raw Whole Natural Almonds

Hickory Harvest Foods

176 kcal

Raw Natural Whole Almonds

Ferris

170 kcal

California Almonds, Natural Whole

Select Harvest U.S.A.

160 kcal

How to burn 150 calories?

The amount of exercise required to burn off 3 tbsp Whole Almonds, All Natural

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.