Whole Almonds, All Natural
Daily Chef
14.08
% from protein22.54
% from carbs22.54
% from fatNutrition Facts
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Whole Almonds, All Natural Nutrients FAQs
Nutrients
- Whole Almonds, All Natural has 78mg of Calcium.
- Whole Almonds, All Natural has 200mg of Potassium, K.
- Whole Almonds, All Natural has 0.72mg of Iron.
What is the calorie content of Whole Almonds, All Natural?
A typical serving 3 tbsp (27 grams) of Whole Almonds, All Natural contains approximately 150 calories.
You can check the exact calorie content by logging Whole Almonds, All Natural in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Whole Almonds, All Natural have?
The amount of fat in Whole Almonds, All Natural depends on the ingredients and preparation method. On average, one serving 3 tbsp (27 grams) of Whole Almonds, All Natural contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Whole Almonds, All Natural have?
The protein content in Whole Almonds, All Natural depends on the ingredients exists in it. On average, 3 tbsp (27 grams) of Whole Almonds, All Natural contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Whole Almonds, All Natural, Download Nutribit app for healthier you!
How much sugar does a Whole Almonds, All Natural have?
On average, 3 tbsp (27 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Almonds, All Natural.
How Much carbohydrates (carbs) is in Whole Almonds, All Natural?
The amount of carbohydrates (carbs) in Whole Almonds, All Natural depends on its serving size and preparation. On average, 3 tbsp (27 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Whole Almonds, All Natural.
How Much Fiber is in Whole Almonds, All Natural?
Whole Almonds, All Natural contains approximately 5 grams of fiber in 3 tbsp (27 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Almonds, All Natural for healthier you!
What vitamins and minerals are in a Whole Almonds, All Natural?
Whole Almonds, All Natural contains following minerals:
General
Does Whole Almonds, All Natural contain caffeine?
Whole Almonds, All Natural does not contain any caffeine.
Does Whole Almonds, All Natural contain alcohol?
Whole Almonds, All Natural does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Whole Almonds, All Natural?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Almonds, All Natural and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Whole Almonds, All Natural quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Whole Almonds, All Natural in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Almonds, All Natural and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Whole Almonds, All Natural for free?
Yes! Since Whole Almonds, All Natural contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Whole Almonds, All Natural with water tracking feature?
Nutribit automatically calculates the water content of Whole Almonds, All Natural and adds it to your daily hydration log. Simply log Whole Almonds, All Natural in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Whole Almonds, All Natural as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Whole Almonds, All Natural and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Whole Almonds, All Natural nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Whole Almonds, All Natural data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Whole Almonds, All Natural
Fiber in Whole Almonds, All Natural supports digestion.
Fiber in Whole Almonds, All Natural aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Whole Almonds, All Natural supports heart health.
Soluble fiber in Whole Almonds, All Natural can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Whole Almonds, All Natural aids in weight management.
Fiber-rich foods in Whole Almonds, All Natural increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Whole Almonds, All Natural regulates blood sugar.
Fiber in Whole Almonds, All Natural helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Whole Almonds, All Natural promotes gut health.
Fiber in Whole Almonds, All Natural acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Whole Almonds, All Natural lowers the risk of colon cancer.
A high-fiber diet from Whole Almonds, All Natural is linked to a reduced risk of colon cancer.
Fiber in Whole Almonds, All Natural improves skin health.
Fiber in Whole Almonds, All Natural helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Whole Almonds, All Natural helps lower blood pressure.
Adequate fiber in Whole Almonds, All Natural may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Whole Almonds, All Natural boosts immune function.
Fiber in Whole Almonds, All Natural supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Whole Almonds, All Natural reduces the risk of type 2 diabetes.
Fiber in Whole Almonds, All Natural can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 150 calories?
The amount of exercise required to burn off 3 tbsp Whole Almonds, All Natural
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.