Shelled Walnuts, All Natural

Daily Chef

8.25

% from protein

8.25

% from carbs

8.25

% from fat
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Nutrition Facts

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Serving size
In 112 g(112g)
Amount per serving
Calories
760
% Daily value*

Total Fat 72 g
110.8%

Saturated 6 g
30%

Polyunsaturated 52 g

Monounsaturated 10 g

Sodium, Na 4 mg
0.2%

Total Carbohydrates 16 g
5.8%

Fiber 8 g
28.6%

Sugars 2 g
4%

Protein 16 g
32%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 104 mg

Iron 2.9 mg

Shelled Walnuts, All Natural Nutrients FAQs

Nutrients

What is the calorie content of Shelled Walnuts, All Natural?

A typical serving 0.25 cup (28 grams) of Shelled Walnuts, All Natural contains approximately 190 calories.

You can check the exact calorie content by logging Shelled Walnuts, All Natural in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Shelled Walnuts, All Natural have?

The amount of fat in Shelled Walnuts, All Natural depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Shelled Walnuts, All Natural contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Shelled Walnuts, All Natural have?

The protein content in Shelled Walnuts, All Natural depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Shelled Walnuts, All Natural contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Shelled Walnuts, All Natural, Download Nutribit app for healthier you!

How much sugar does a Shelled Walnuts, All Natural have?

On average, 0.25 cup (28 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shelled Walnuts, All Natural.

How Much carbohydrates (carbs) is in Shelled Walnuts, All Natural?

The amount of carbohydrates (carbs) in Shelled Walnuts, All Natural depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Shelled Walnuts, All Natural.

How Much Fiber is in Shelled Walnuts, All Natural?

Shelled Walnuts, All Natural contains approximately 2 grams of fiber in 0.25 cup (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Shelled Walnuts, All Natural for healthier you!

What vitamins and minerals are in a Shelled Walnuts, All Natural?

Shelled Walnuts, All Natural contains following minerals:

  • Shelled Walnuts, All Natural has 26mg of Calcium.
  • Shelled Walnuts, All Natural has 1mg of Sodium, Na.
  • Shelled Walnuts, All Natural has 0.72mg of Iron.

General

Does Shelled Walnuts, All Natural contain caffeine?

Shelled Walnuts, All Natural does not contain any caffeine.

Does Shelled Walnuts, All Natural contain alcohol?

Shelled Walnuts, All Natural does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Shelled Walnuts, All Natural?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shelled Walnuts, All Natural and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Shelled Walnuts, All Natural quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Shelled Walnuts, All Natural in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shelled Walnuts, All Natural and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Shelled Walnuts, All Natural for free?

Yes! Since Shelled Walnuts, All Natural contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Shelled Walnuts, All Natural with water tracking feature?

Nutribit automatically calculates the water content of Shelled Walnuts, All Natural and adds it to your daily hydration log. Simply log Shelled Walnuts, All Natural in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Shelled Walnuts, All Natural as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Shelled Walnuts, All Natural and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Shelled Walnuts, All Natural nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Shelled Walnuts, All Natural data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Shelled Walnuts, All Natural

How to burn 190 calories?

The amount of exercise required to burn off 0.25 cup Shelled Walnuts, All Natural

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0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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