Almonds, Whole Natural
Common Food
13.79
% from protein13.79
% from carbs13.79
% from fatNutrition Facts
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Almonds, Whole Natural Nutrients FAQs
Nutrients
- Almonds, Whole Natural has 104mg of Calcium.
- Almonds, Whole Natural has 210mg of Potassium, K.
- Almonds, Whole Natural has 1.08mg of Iron.
What is the calorie content of Almonds, Whole Natural?
A typical serving 0.25 cup (28 grams) of Almonds, Whole Natural contains approximately 160 calories.
You can check the exact calorie content by logging Almonds, Whole Natural in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Almonds, Whole Natural have?
The amount of fat in Almonds, Whole Natural depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Almonds, Whole Natural contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Almonds, Whole Natural have?
The protein content in Almonds, Whole Natural depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Almonds, Whole Natural contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Almonds, Whole Natural, Download Nutribit app for healthier you!
How much sugar does a Almonds, Whole Natural have?
On average, 0.25 cup (28 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Almonds, Whole Natural.
How Much carbohydrates (carbs) is in Almonds, Whole Natural?
The amount of carbohydrates (carbs) in Almonds, Whole Natural depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Almonds, Whole Natural.
How Much Fiber is in Almonds, Whole Natural?
Almonds, Whole Natural contains approximately 4 grams of fiber in 0.25 cup (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Almonds, Whole Natural for healthier you!
What vitamins and minerals are in a Almonds, Whole Natural?
Almonds, Whole Natural contains following minerals:
General
Does Almonds, Whole Natural contain caffeine?
Almonds, Whole Natural does not contain any caffeine.
Does Almonds, Whole Natural contain alcohol?
Almonds, Whole Natural does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Almonds, Whole Natural?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Almonds, Whole Natural and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Almonds, Whole Natural quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Almonds, Whole Natural in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Almonds, Whole Natural and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Almonds, Whole Natural for free?
Yes! Since Almonds, Whole Natural contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Almonds, Whole Natural with water tracking feature?
Nutribit automatically calculates the water content of Almonds, Whole Natural and adds it to your daily hydration log. Simply log Almonds, Whole Natural in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Almonds, Whole Natural as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Almonds, Whole Natural and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Almonds, Whole Natural nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Almonds, Whole Natural data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Almonds, Whole Natural
How to burn 160 calories?
The amount of exercise required to burn off 0.25 cup Almonds, Whole Natural
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.