Caramelized Onion Cheddar

Hero Certified Burgers

24.78

% from protein

3.54

% from carbs

3.54

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.03333333333333333 grams
Amount per serving
Calories
4
% Daily value*

Total Fat 0.3 g
0.5%

Saturated 0.2 g
1%

Cholesterol 1 mg
0.3%

Sodium, Na 7 mg
0.3%

Total Carbohydrates 0 g
0%

Protein 0.2 g
0.5%

Vitamin A 10 IU

Vitamin C 0 mg

Calcium 8.7 mg

Iron 0 mg

Caramelized Onion Cheddar Nutrients FAQs

Nutrients

What is the calorie content of Caramelized Onion Cheddar?

A typical serving 30 grams of Caramelized Onion Cheddar contains approximately 120 calories.

You can check the exact calorie content by logging Caramelized Onion Cheddar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Caramelized Onion Cheddar have?

The amount of fat in Caramelized Onion Cheddar depends on the ingredients and preparation method. On average, one serving 30 grams of Caramelized Onion Cheddar contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Caramelized Onion Cheddar have?

The protein content in Caramelized Onion Cheddar depends on the ingredients exists in it. On average, 30 grams of Caramelized Onion Cheddar contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Caramelized Onion Cheddar, Download Nutribit app for healthier you!

How much sugar does a Caramelized Onion Cheddar have?

On average, 30 grams contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Caramelized Onion Cheddar.

How Much carbohydrates (carbs) is in Caramelized Onion Cheddar?

The amount of carbohydrates (carbs) in Caramelized Onion Cheddar depends on its serving size and preparation. On average, 30 grams contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Caramelized Onion Cheddar.

How Much Fiber is in Caramelized Onion Cheddar?

Caramelized Onion Cheddar contains approximately 0 grams of fiber in 30 grams.

Want a healthier twist? Download Nutribit app to get exact fiber content from Caramelized Onion Cheddar for healthier you!

What vitamins and minerals are in a Caramelized Onion Cheddar?

Vitamins in Caramelized Onion Cheddar:

  • Vitamin A:Caramelized Onion Cheddar has 300 IU of Vitamin A.

Caramelized Onion Cheddar contains following minerals:

  • Caramelized Onion Cheddar has 260mg of Calcium.
  • Caramelized Onion Cheddar has 210mg of Sodium, Na.
  • Caramelized Onion Cheddar has 0.36mg of Iron.

General

Does Caramelized Onion Cheddar contain caffeine?

Caramelized Onion Cheddar does not contain any caffeine.

Does Caramelized Onion Cheddar contain alcohol?

Caramelized Onion Cheddar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Caramelized Onion Cheddar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Caramelized Onion Cheddar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Caramelized Onion Cheddar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Caramelized Onion Cheddar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Caramelized Onion Cheddar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Caramelized Onion Cheddar for free?

Yes absolutely, Since Caramelized Onion Cheddar does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Caramelized Onion Cheddar with water tracking feature?

Caramelized Onion Cheddar does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Caramelized Onion Cheddar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Caramelized Onion Cheddar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Caramelized Onion Cheddar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Caramelized Onion Cheddar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Caramelized Onion Cheddar

Calcium in Caramelized Onion Cheddar supports bone health.

Calcium in Caramelized Onion Cheddar is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Caramelized Onion Cheddar supports muscle function.

Calcium in Caramelized Onion Cheddar plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Caramelized Onion Cheddar supports heart health.

Calcium in Caramelized Onion Cheddar helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Caramelized Onion Cheddar supports nerve transmission.

Calcium in Caramelized Onion Cheddar is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Caramelized Onion Cheddar supports blood clotting.

Calcium in Caramelized Onion Cheddar is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Caramelized Onion Cheddar supports hormonal secretion.

Calcium in Caramelized Onion Cheddar regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Caramelized Onion Cheddar supports weight management.

Calcium in Caramelized Onion Cheddar may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Caramelized Onion Cheddar supports dental health.

Calcium in Caramelized Onion Cheddar strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Caramelized Onion Cheddar supports blood pressure regulation.

Calcium in Caramelized Onion Cheddar, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 120 calories?

The amount of exercise required to burn off 30 grams Caramelized Onion Cheddar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP