Caramelized Onion & Roasted Garlic Pasta

Vegetarian

Total Energy

350

kcal

53.33

% from carbs

10.67

% from protein

36

% from fats

In 250 g

% daily value

Total Fat

15g

23.1%

Saturated

5g

25%

Polyunsaturated

2g

Monounsaturated

7g

Sodium, Na

400mg

17.4%

Potassium, K

300mg

6.4%

Total Carbohydrates

50g

18.2%

Fiber

5g

17.9%

Sugars

5g

10%

Starch

30g

Protein

10g

20%

Water

50g

Glucose

2g

Sucrose

2g

Vitamin A, RAE

70UG

Vitamin C, total ascorbic acid

10mg

Vitamin E

1.5MG_ATE

Biotin

10UG

Folic acid

60UG

Iron, Fe

3mg

Calcium, Ca

50mg

Zinc, Zn

2mg

Magnesium, Mg

30mg

Iodine, I

10UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Caramelized Onion & Roasted Garlic Pasta

A typical serving 1 serving of Caramelized Onion & Roasted Garlic Pasta (250 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Caramelized Onion & Roasted Garlic Pasta depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Caramelized Onion & Roasted Garlic Pasta contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Caramelized Onion & Roasted Garlic Pasta depends on the ingredients exists in it. On average, 1 serving of Caramelized Onion & Roasted Garlic Pasta (about 250 grams) contains approximately 10 grams of protein.

On average, 1 serving (about 250 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 250 grams) contains about 50 grams of carbohydrates.

Caramelized Onion & Roasted Garlic Pasta contains approximately 5 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 serving Caramelized Onion & Roasted Garlic Pasta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.