Ravioli, Spinach Mushroom & Gruyere
Specially Selected
18.56
% from protein53.61
% from carbs53.61
% from fatNutrition Facts
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Ravioli, Spinach Mushroom & Gruyere Nutrients FAQs
Nutrients
- Vitamin A:Ravioli, Spinach Mushroom & Gruyere has 750 IU of Vitamin A.
- Ravioli, Spinach Mushroom & Gruyere has 195mg of Calcium.
- Ravioli, Spinach Mushroom & Gruyere has 115mg of Sodium, Na.
- Ravioli, Spinach Mushroom & Gruyere has 1.08mg of Iron.
What is the calorie content of Ravioli, Spinach Mushroom & Gruyere?
A typical serving 1 cup (100 grams) of Ravioli, Spinach Mushroom & Gruyere contains approximately 190 calories.
You can check the exact calorie content by logging Ravioli, Spinach Mushroom & Gruyere in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ravioli, Spinach Mushroom & Gruyere have?
The amount of fat in Ravioli, Spinach Mushroom & Gruyere depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Ravioli, Spinach Mushroom & Gruyere contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ravioli, Spinach Mushroom & Gruyere have?
The protein content in Ravioli, Spinach Mushroom & Gruyere depends on the ingredients exists in it. On average, 1 cup (100 grams) of Ravioli, Spinach Mushroom & Gruyere contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Ravioli, Spinach Mushroom & Gruyere, Download Nutribit app for healthier you!
How much sugar does a Ravioli, Spinach Mushroom & Gruyere have?
On average, 1 cup (100 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ravioli, Spinach Mushroom & Gruyere.
How Much carbohydrates (carbs) is in Ravioli, Spinach Mushroom & Gruyere?
The amount of carbohydrates (carbs) in Ravioli, Spinach Mushroom & Gruyere depends on its serving size and preparation. On average, 1 cup (100 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ravioli, Spinach Mushroom & Gruyere.
How Much Fiber is in Ravioli, Spinach Mushroom & Gruyere?
Ravioli, Spinach Mushroom & Gruyere contains approximately 2 grams of fiber in 1 cup (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ravioli, Spinach Mushroom & Gruyere for healthier you!
What vitamins and minerals are in a Ravioli, Spinach Mushroom & Gruyere?
Vitamins in Ravioli, Spinach Mushroom & Gruyere:
Ravioli, Spinach Mushroom & Gruyere contains following minerals:
General
Does Ravioli, Spinach Mushroom & Gruyere contain caffeine?
Ravioli, Spinach Mushroom & Gruyere does not contain any caffeine.
Does Ravioli, Spinach Mushroom & Gruyere contain alcohol?
Ravioli, Spinach Mushroom & Gruyere does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ravioli, Spinach Mushroom & Gruyere?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ravioli, Spinach Mushroom & Gruyere and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ravioli, Spinach Mushroom & Gruyere quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ravioli, Spinach Mushroom & Gruyere in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ravioli, Spinach Mushroom & Gruyere and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ravioli, Spinach Mushroom & Gruyere for free?
Yes! Since Ravioli, Spinach Mushroom & Gruyere contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ravioli, Spinach Mushroom & Gruyere with water tracking feature?
Nutribit automatically calculates the water content of Ravioli, Spinach Mushroom & Gruyere and adds it to your daily hydration log. Simply log Ravioli, Spinach Mushroom & Gruyere in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ravioli, Spinach Mushroom & Gruyere as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ravioli, Spinach Mushroom & Gruyere and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ravioli, Spinach Mushroom & Gruyere nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ravioli, Spinach Mushroom & Gruyere data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ravioli, Spinach Mushroom & Gruyere
Protein and Vitamin A in Ravioli, Spinach Mushroom & Gruyere supports bone health.
Protein in Ravioli, Spinach Mushroom & Gruyere plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Ravioli, Spinach Mushroom & Gruyere contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Ravioli, Spinach Mushroom & Gruyere supports building and repairing tissues.
Builds and repairs tissues in Ravioli, Spinach Mushroom & Gruyere is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ravioli, Spinach Mushroom & Gruyere supports immune function.
Supports immune function in Ravioli, Spinach Mushroom & Gruyere is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ravioli, Spinach Mushroom & Gruyere helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ravioli, Spinach Mushroom & Gruyere is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ravioli, Spinach Mushroom & Gruyere provides energy.
Provides energy in Ravioli, Spinach Mushroom & Gruyere can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ravioli, Spinach Mushroom & Gruyere supports muscle growth and strength.
Supports muscle growth and strength in Ravioli, Spinach Mushroom & Gruyere is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ravioli, Spinach Mushroom & Gruyere helps in weight management.
Helps in weight management in Ravioli, Spinach Mushroom & Gruyere promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ravioli, Spinach Mushroom & Gruyere aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ravioli, Spinach Mushroom & Gruyere is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ravioli, Spinach Mushroom & Gruyere improves skin, hair, and nails.
Improves skin, hair, and nails in Ravioli, Spinach Mushroom & Gruyere is essential for the health and growth of hair, skin, and nails.
Protein in Ravioli, Spinach Mushroom & Gruyere regulates blood sugar levels.
Regulates blood sugar levels in Ravioli, Spinach Mushroom & Gruyere helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Ravioli, Spinach Mushroom & Gruyere supports eye health.
Vitamin A in Ravioli, Spinach Mushroom & Gruyere is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Ravioli, Spinach Mushroom & Gruyere boosts immune function.
Vitamin A in Ravioli, Spinach Mushroom & Gruyere helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Ravioli, Spinach Mushroom & Gruyere promotes healthy skin.
Vitamin A in Ravioli, Spinach Mushroom & Gruyere supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Ravioli, Spinach Mushroom & Gruyere enhances reproductive health.
Vitamin A in Ravioli, Spinach Mushroom & Gruyere plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Ravioli, Spinach Mushroom & Gruyere reduces the risk of certain cancers.
Vitamin A in Ravioli, Spinach Mushroom & Gruyere helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Ravioli, Spinach Mushroom & Gruyere promotes healthy development during pregnancy.
Vitamin A in Ravioli, Spinach Mushroom & Gruyere is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Ravioli, Spinach Mushroom & Gruyere maintains healthy mucous membranes.
Vitamin A in Ravioli, Spinach Mushroom & Gruyere helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Ravioli, Spinach Mushroom & Gruyere improves wound healing.
Vitamin A in Ravioli, Spinach Mushroom & Gruyere promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Ravioli, Spinach Mushroom & Gruyere may reduce the risk of macular degeneration.
Vitamin A in Ravioli, Spinach Mushroom & Gruyere, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Ravioli, Spinach Mushroom & Gruyere supports bone health.
Calcium in Ravioli, Spinach Mushroom & Gruyere is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Ravioli, Spinach Mushroom & Gruyere supports muscle function.
Calcium in Ravioli, Spinach Mushroom & Gruyere plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Ravioli, Spinach Mushroom & Gruyere supports heart health.
Calcium in Ravioli, Spinach Mushroom & Gruyere helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Ravioli, Spinach Mushroom & Gruyere supports nerve transmission.
Calcium in Ravioli, Spinach Mushroom & Gruyere is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Ravioli, Spinach Mushroom & Gruyere supports blood clotting.
Calcium in Ravioli, Spinach Mushroom & Gruyere is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Ravioli, Spinach Mushroom & Gruyere supports hormonal secretion.
Calcium in Ravioli, Spinach Mushroom & Gruyere regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Ravioli, Spinach Mushroom & Gruyere supports weight management.
Calcium in Ravioli, Spinach Mushroom & Gruyere may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Ravioli, Spinach Mushroom & Gruyere supports dental health.
Calcium in Ravioli, Spinach Mushroom & Gruyere strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Ravioli, Spinach Mushroom & Gruyere supports blood pressure regulation.
Calcium in Ravioli, Spinach Mushroom & Gruyere, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 190 calories?
The amount of exercise required to burn off 1 cup Ravioli, Spinach Mushroom & Gruyere
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.