Goody Goody Trail Mix

First Street

7.96

% from protein

51.74

% from carbs

51.74

% from fat
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Nutrition Facts

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Serving size
In 320 g(320g)
Amount per serving
Calories
520
% Daily value*

Total Fat 36 g
55.4%

Saturated 12 g
60%

Sodium, Na 80 mg
3.5%

Total Carbohydrates 104 g
37.8%

Fiber 8 g
28.6%

Sugars 92 g
184%

Protein 16 g
32%

Vitamin A 0 IU

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 0 mg

Iron 0 mg

Goody Goody Trail Mix Nutrients FAQs

Nutrients

What is the calorie content of Goody Goody Trail Mix?

A typical serving 0.25 cup (80 grams) of Goody Goody Trail Mix contains approximately 130 calories.

You can check the exact calorie content by logging Goody Goody Trail Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Goody Goody Trail Mix have?

The amount of fat in Goody Goody Trail Mix depends on the ingredients and preparation method. On average, one serving 0.25 cup (80 grams) of Goody Goody Trail Mix contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Goody Goody Trail Mix have?

The protein content in Goody Goody Trail Mix depends on the ingredients exists in it. On average, 0.25 cup (80 grams) of Goody Goody Trail Mix contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Goody Goody Trail Mix, Download Nutribit app for healthier you!

How much sugar does a Goody Goody Trail Mix have?

On average, 0.25 cup (80 grams) contains about 23 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Goody Goody Trail Mix.

How Much carbohydrates (carbs) is in Goody Goody Trail Mix?

The amount of carbohydrates (carbs) in Goody Goody Trail Mix depends on its serving size and preparation. On average, 0.25 cup (80 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Goody Goody Trail Mix.

How Much Fiber is in Goody Goody Trail Mix?

Goody Goody Trail Mix contains approximately 2 grams of fiber in 0.25 cup (80 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Goody Goody Trail Mix for healthier you!

What vitamins and minerals are in a Goody Goody Trail Mix?

Goody Goody Trail Mix contains following minerals:

  • Goody Goody Trail Mix has 20mg of Sodium, Na.

General

Does Goody Goody Trail Mix contain caffeine?

Goody Goody Trail Mix does not contain any caffeine.

Does Goody Goody Trail Mix contain alcohol?

Goody Goody Trail Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Goody Goody Trail Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Goody Goody Trail Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Goody Goody Trail Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Goody Goody Trail Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Goody Goody Trail Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Goody Goody Trail Mix for free?

Yes! Since Goody Goody Trail Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Goody Goody Trail Mix with water tracking feature?

Nutribit automatically calculates the water content of Goody Goody Trail Mix and adds it to your daily hydration log. Simply log Goody Goody Trail Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Goody Goody Trail Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Goody Goody Trail Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Goody Goody Trail Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Goody Goody Trail Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Goody Goody Trail Mix

How to burn 130 calories?

The amount of exercise required to burn off 0.25 cup Goody Goody Trail Mix

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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