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Instant Original Pancake & Waffle Mix

First Street

230

kcal Energy

75.8%

% from carbs

12.3%

% from protein

11.9%

% from fats

In 64 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 64 g
Calories
230

% Daily Value

Total Fat 3 g
4.6%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 710 mg
30.9%
Total Carbohydrates 43 g
15.6%
Fiber 1 g
3.6%
Sugars 4 g
8%
Protein 7 g
14%
Iron 2.7 mg
15%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 26 mg
Iron, Fe 2.7 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Instant Original Pancake & Waffle Mix

Nutrients

What is the calorie content of Instant Original Pancake & Waffle Mix?

A typical serving 0.5 cup dry mix of Instant Original Pancake & Waffle Mix (64 grams) contains approximately 230 calories. You can check the exact calorie content by logging Instant Original Pancake & Waffle Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Instant Original Pancake & Waffle Mix have?

The amount of fat in Instant Original Pancake & Waffle Mix depends on the ingredients and preparation method. On average, one serving 0.5 cup dry mix (64 grams) of Instant Original Pancake & Waffle Mix contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Instant Original Pancake & Waffle Mix have?

The protein content in Instant Original Pancake & Waffle Mix depends on the ingredients exists in it. On average, 0.5 cup dry mix of Instant Original Pancake & Waffle Mix (about 64 grams) contains approximately 7 grams of protein.

Is Instant Original Pancake & Waffle Mix a good source of protein?

The protein content in Instant Original Pancake & Waffle Mix depends on the ingredients exists in it. On average, 0.5 cup dry mix of Instant Original Pancake & Waffle Mix (about 64 grams) contains approximately 7 grams of protein.

How much sugar does a Instant Original Pancake & Waffle Mix have?

On average, 0.5 cup dry mix (about 64 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Instant Original Pancake & Waffle Mix contain added sugar?

On average, 0.5 cup dry mix (about 64 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Instant Original Pancake & Waffle Mix?

On average, 0.5 cup dry mix (about 64 grams) contains about 43 grams of carbohydrates.

How Much Fiber is in Instant Original Pancake & Waffle Mix?

Instant Original Pancake & Waffle Mix contains approximately 1 grams of fiber in 0.5 cup dry mix (about 64 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Instant Original Pancake & Waffle Mix?

Instant Original Pancake & Waffle Mix contains approximately 1 grams of fiber in 0.5 cup dry mix (about 64 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Instant Original Pancake & Waffle Mix suitable for vegans?

Instant Original Pancake & Waffle Mix contains approximately 1 grams of fiber in 0.5 cup dry mix (about 64 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Instant Original Pancake & Waffle Mix contain caffeine?

Instant Original Pancake & Waffle Mix contains approximately 1 grams of fiber in 0.5 cup dry mix (about 64 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Instant Original Pancake & Waffle Mix contain alcohol?

Instant Original Pancake & Waffle Mix contains approximately 1 grams of fiber in 0.5 cup dry mix (about 64 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Instant Original Pancake & Waffle Mix healthier?

Instant Original Pancake & Waffle Mix contains approximately 1 grams of fiber in 0.5 cup dry mix (about 64 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Instant Original Pancake & Waffle Mix in Nutribit?

Instant Original Pancake & Waffle Mix contains approximately 1 grams of fiber in 0.5 cup dry mix (about 64 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Instant Original Pancake & Waffle Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Instant Original Pancake & Waffle Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Instant Original Pancake & Waffle Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Instant Original Pancake & Waffle Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Instant Original Pancake & Waffle Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Instant Original Pancake & Waffle Mix for free?

Yes! Since Instant Original Pancake & Waffle Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Instant Original Pancake & Waffle Mix with water tracking feature?

Nutribit automatically calculates the water content of Instant Original Pancake & Waffle Mix and adds it to your daily hydration log. Simply log Instant Original Pancake & Waffle Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Instant Original Pancake & Waffle Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Instant Original Pancake & Waffle Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Instant Original Pancake & Waffle Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Instant Original Pancake & Waffle Mix data can be accessed offline in the Nutribit app anytime anywhere!