Instant Buttermilk Pancake & Waffle Mix
First Street
10.6
% from protein79.47
% from carbs79.47
% from fatNutrition Facts
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Instant Buttermilk Pancake & Waffle Mix Nutrients FAQs
Nutrients
- Instant Buttermilk Pancake & Waffle Mix has 26mg of Calcium.
- Instant Buttermilk Pancake & Waffle Mix has 670mg of Sodium, Na.
- Instant Buttermilk Pancake & Waffle Mix has 1.8mg of Iron.
What is the calorie content of Instant Buttermilk Pancake & Waffle Mix?
A typical serving 0.5 cup dry mix (64 grams) of Instant Buttermilk Pancake & Waffle Mix contains approximately 230 calories.
You can check the exact calorie content by logging Instant Buttermilk Pancake & Waffle Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Instant Buttermilk Pancake & Waffle Mix have?
The amount of fat in Instant Buttermilk Pancake & Waffle Mix depends on the ingredients and preparation method. On average, one serving 0.5 cup dry mix (64 grams) of Instant Buttermilk Pancake & Waffle Mix contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Instant Buttermilk Pancake & Waffle Mix have?
The protein content in Instant Buttermilk Pancake & Waffle Mix depends on the ingredients exists in it. On average, 0.5 cup dry mix (64 grams) of Instant Buttermilk Pancake & Waffle Mix contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Instant Buttermilk Pancake & Waffle Mix, Download Nutribit app for healthier you!
How much sugar does a Instant Buttermilk Pancake & Waffle Mix have?
On average, 0.5 cup dry mix (64 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Instant Buttermilk Pancake & Waffle Mix.
How Much carbohydrates (carbs) is in Instant Buttermilk Pancake & Waffle Mix?
The amount of carbohydrates (carbs) in Instant Buttermilk Pancake & Waffle Mix depends on its serving size and preparation. On average, 0.5 cup dry mix (64 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Instant Buttermilk Pancake & Waffle Mix.
How Much Fiber is in Instant Buttermilk Pancake & Waffle Mix?
Instant Buttermilk Pancake & Waffle Mix contains approximately 1 grams of fiber in 0.5 cup dry mix (64 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Instant Buttermilk Pancake & Waffle Mix for healthier you!
What vitamins and minerals are in a Instant Buttermilk Pancake & Waffle Mix?
Instant Buttermilk Pancake & Waffle Mix contains following minerals:
General
Does Instant Buttermilk Pancake & Waffle Mix contain caffeine?
Instant Buttermilk Pancake & Waffle Mix does not contain any caffeine.
Does Instant Buttermilk Pancake & Waffle Mix contain alcohol?
Instant Buttermilk Pancake & Waffle Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Instant Buttermilk Pancake & Waffle Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Instant Buttermilk Pancake & Waffle Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Instant Buttermilk Pancake & Waffle Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Instant Buttermilk Pancake & Waffle Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Instant Buttermilk Pancake & Waffle Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Instant Buttermilk Pancake & Waffle Mix for free?
Yes! Since Instant Buttermilk Pancake & Waffle Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Instant Buttermilk Pancake & Waffle Mix with water tracking feature?
Nutribit automatically calculates the water content of Instant Buttermilk Pancake & Waffle Mix and adds it to your daily hydration log. Simply log Instant Buttermilk Pancake & Waffle Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Instant Buttermilk Pancake & Waffle Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Instant Buttermilk Pancake & Waffle Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Instant Buttermilk Pancake & Waffle Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Instant Buttermilk Pancake & Waffle Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Instant Buttermilk Pancake & Waffle Mix
Total Carbohydrates in Instant Buttermilk Pancake & Waffle Mix provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Instant Buttermilk Pancake & Waffle Mix are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Instant Buttermilk Pancake & Waffle Mix supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Instant Buttermilk Pancake & Waffle Mix aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Instant Buttermilk Pancake & Waffle Mix helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Instant Buttermilk Pancake & Waffle Mix help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Instant Buttermilk Pancake & Waffle Mix helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Instant Buttermilk Pancake & Waffle Mix can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Instant Buttermilk Pancake & Waffle Mix aids weight management by helping you feel full longer.
Fiber-rich carbs from Instant Buttermilk Pancake & Waffle Mix help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Instant Buttermilk Pancake & Waffle Mix enhances brain function and helps improve memory and focus.
Glucose from Instant Buttermilk Pancake & Waffle Mix is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Instant Buttermilk Pancake & Waffle Mix boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Instant Buttermilk Pancake & Waffle Mix provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Instant Buttermilk Pancake & Waffle Mix promotes gut health by feeding beneficial gut bacteria.
Fiber in Instant Buttermilk Pancake & Waffle Mix serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Instant Buttermilk Pancake & Waffle Mix improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Instant Buttermilk Pancake & Waffle Mix support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Instant Buttermilk Pancake & Waffle Mix helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Instant Buttermilk Pancake & Waffle Mix, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Instant Buttermilk Pancake & Waffle Mix supports fluid balance.
Maintains Fluid Balance in Instant Buttermilk Pancake & Waffle Mix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Instant Buttermilk Pancake & Waffle Mix supports nerve function.
Supports Nerve Function in Instant Buttermilk Pancake & Waffle Mix helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Instant Buttermilk Pancake & Waffle Mix helps regulate blood pressure.
Regulates Blood Pressure in Instant Buttermilk Pancake & Waffle Mix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Instant Buttermilk Pancake & Waffle Mix supports muscle function.
Aids Muscle Function in Instant Buttermilk Pancake & Waffle Mix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Instant Buttermilk Pancake & Waffle Mix aids nutrient absorption.
Improves Nutrient Absorption in Instant Buttermilk Pancake & Waffle Mix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Instant Buttermilk Pancake & Waffle Mix helps balance pH levels.
Balances pH Levels in Instant Buttermilk Pancake & Waffle Mix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Instant Buttermilk Pancake & Waffle Mix supports bone health.
Supports Bone Health in Instant Buttermilk Pancake & Waffle Mix helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 0.5 cup dry mix Instant Buttermilk Pancake & Waffle Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.