Brown Rice, Medium Grain
First Street
9.44
% from protein82.6
% from carbs82.6
% from fatNutrition Facts
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Brown Rice, Medium Grain Nutrients FAQs
Nutrients
- Brown Rice, Medium Grain has 26mg of Calcium.
- Brown Rice, Medium Grain has 0.72mg of Iron.
What is the calorie content of Brown Rice, Medium Grain?
A typical serving 0.25 cup dry (45 grams) of Brown Rice, Medium Grain contains approximately 170 calories.
You can check the exact calorie content by logging Brown Rice, Medium Grain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Brown Rice, Medium Grain have?
The amount of fat in Brown Rice, Medium Grain depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (45 grams) of Brown Rice, Medium Grain contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Brown Rice, Medium Grain have?
The protein content in Brown Rice, Medium Grain depends on the ingredients exists in it. On average, 0.25 cup dry (45 grams) of Brown Rice, Medium Grain contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Brown Rice, Medium Grain, Download Nutribit app for healthier you!
How much sugar does a Brown Rice, Medium Grain have?
On average, 0.25 cup dry (45 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brown Rice, Medium Grain.
How Much carbohydrates (carbs) is in Brown Rice, Medium Grain?
The amount of carbohydrates (carbs) in Brown Rice, Medium Grain depends on its serving size and preparation. On average, 0.25 cup dry (45 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Brown Rice, Medium Grain.
How Much Fiber is in Brown Rice, Medium Grain?
Brown Rice, Medium Grain contains approximately 2 grams of fiber in 0.25 cup dry (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Brown Rice, Medium Grain for healthier you!
What vitamins and minerals are in a Brown Rice, Medium Grain?
Brown Rice, Medium Grain contains following minerals:
General
Does Brown Rice, Medium Grain contain caffeine?
Brown Rice, Medium Grain does not contain any caffeine.
Does Brown Rice, Medium Grain contain alcohol?
Brown Rice, Medium Grain does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Brown Rice, Medium Grain?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brown Rice, Medium Grain and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Brown Rice, Medium Grain quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Brown Rice, Medium Grain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brown Rice, Medium Grain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Brown Rice, Medium Grain for free?
Yes absolutely, Since Brown Rice, Medium Grain does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Brown Rice, Medium Grain with water tracking feature?
Brown Rice, Medium Grain does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Brown Rice, Medium Grain as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Brown Rice, Medium Grain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Brown Rice, Medium Grain nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Brown Rice, Medium Grain data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Brown Rice, Medium Grain
How to burn 170 calories?
The amount of exercise required to burn off 0.25 cup dry Brown Rice, Medium Grain
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.