Brown, Medium Grain Rice
First Street
7.64
% from protein86.62
% from carbs86.62
% from fatNutrition Facts
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Brown, Medium Grain Rice Nutrients FAQs
Nutrients
- Brown, Medium Grain Rice has 5mg of Sodium, Na.
- Brown, Medium Grain Rice has 90mg of Potassium, K.
- Brown, Medium Grain Rice has 0.5mg of Iron.
What is the calorie content of Brown, Medium Grain Rice?
A typical serving 0.25 cup dry (45 grams) of Brown, Medium Grain Rice contains approximately 160 calories.
You can check the exact calorie content by logging Brown, Medium Grain Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Brown, Medium Grain Rice have?
The amount of fat in Brown, Medium Grain Rice depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (45 grams) of Brown, Medium Grain Rice contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Brown, Medium Grain Rice have?
The protein content in Brown, Medium Grain Rice depends on the ingredients exists in it. On average, 0.25 cup dry (45 grams) of Brown, Medium Grain Rice contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Brown, Medium Grain Rice, Download Nutribit app for healthier you!
How much sugar does a Brown, Medium Grain Rice have?
On average, 0.25 cup dry (45 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brown, Medium Grain Rice.
How Much carbohydrates (carbs) is in Brown, Medium Grain Rice?
The amount of carbohydrates (carbs) in Brown, Medium Grain Rice depends on its serving size and preparation. On average, 0.25 cup dry (45 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Brown, Medium Grain Rice.
How Much Fiber is in Brown, Medium Grain Rice?
Brown, Medium Grain Rice contains approximately 1 grams of fiber in 0.25 cup dry (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Brown, Medium Grain Rice for healthier you!
What vitamins and minerals are in a Brown, Medium Grain Rice?
Brown, Medium Grain Rice contains following minerals:
General
Does Brown, Medium Grain Rice contain caffeine?
Brown, Medium Grain Rice does not contain any caffeine.
Does Brown, Medium Grain Rice contain alcohol?
Brown, Medium Grain Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Brown, Medium Grain Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brown, Medium Grain Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Brown, Medium Grain Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Brown, Medium Grain Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brown, Medium Grain Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Brown, Medium Grain Rice for free?
Yes absolutely, Since Brown, Medium Grain Rice does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Brown, Medium Grain Rice with water tracking feature?
Brown, Medium Grain Rice does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Brown, Medium Grain Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Brown, Medium Grain Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Brown, Medium Grain Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Brown, Medium Grain Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Brown, Medium Grain Rice
How to burn 160 calories?
The amount of exercise required to burn off 0.25 cup dry Brown, Medium Grain Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.