Medium Cheese Ravioli
GFS
13.74
% from protein65.65
% from carbs65.65
% from fatNutrition Facts
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Medium Cheese Ravioli Nutrients FAQs
Nutrients
- Vitamin A:Medium Cheese Ravioli has 200 IU of Vitamin A.
- Medium Cheese Ravioli has 104mg of Calcium.
- Medium Cheese Ravioli has 190mg of Sodium, Na.
- Medium Cheese Ravioli has 1.8mg of Iron.
What is the calorie content of Medium Cheese Ravioli?
A typical serving 1 cup (149 grams) of Medium Cheese Ravioli contains approximately 260 calories.
You can check the exact calorie content by logging Medium Cheese Ravioli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Medium Cheese Ravioli have?
The amount of fat in Medium Cheese Ravioli depends on the ingredients and preparation method. On average, one serving 1 cup (149 grams) of Medium Cheese Ravioli contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Medium Cheese Ravioli have?
The protein content in Medium Cheese Ravioli depends on the ingredients exists in it. On average, 1 cup (149 grams) of Medium Cheese Ravioli contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Medium Cheese Ravioli, Download Nutribit app for healthier you!
How much sugar does a Medium Cheese Ravioli have?
On average, 1 cup (149 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Medium Cheese Ravioli.
How Much carbohydrates (carbs) is in Medium Cheese Ravioli?
The amount of carbohydrates (carbs) in Medium Cheese Ravioli depends on its serving size and preparation. On average, 1 cup (149 grams) contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Medium Cheese Ravioli.
How Much Fiber is in Medium Cheese Ravioli?
Medium Cheese Ravioli contains approximately 2 grams of fiber in 1 cup (149 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Medium Cheese Ravioli for healthier you!
What vitamins and minerals are in a Medium Cheese Ravioli?
Vitamins in Medium Cheese Ravioli:
Medium Cheese Ravioli contains following minerals:
General
Does Medium Cheese Ravioli contain caffeine?
Medium Cheese Ravioli does not contain any caffeine.
Does Medium Cheese Ravioli contain alcohol?
Medium Cheese Ravioli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Medium Cheese Ravioli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Medium Cheese Ravioli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Medium Cheese Ravioli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Medium Cheese Ravioli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Medium Cheese Ravioli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Medium Cheese Ravioli for free?
Yes! Since Medium Cheese Ravioli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Medium Cheese Ravioli with water tracking feature?
Nutribit automatically calculates the water content of Medium Cheese Ravioli and adds it to your daily hydration log. Simply log Medium Cheese Ravioli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Medium Cheese Ravioli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Medium Cheese Ravioli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Medium Cheese Ravioli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Medium Cheese Ravioli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Medium Cheese Ravioli
Total Carbohydrates in Medium Cheese Ravioli provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Medium Cheese Ravioli are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Medium Cheese Ravioli supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Medium Cheese Ravioli aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Medium Cheese Ravioli helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Medium Cheese Ravioli help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Medium Cheese Ravioli helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Medium Cheese Ravioli can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Medium Cheese Ravioli aids weight management by helping you feel full longer.
Fiber-rich carbs from Medium Cheese Ravioli help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Medium Cheese Ravioli enhances brain function and helps improve memory and focus.
Glucose from Medium Cheese Ravioli is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Medium Cheese Ravioli boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Medium Cheese Ravioli provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Medium Cheese Ravioli promotes gut health by feeding beneficial gut bacteria.
Fiber in Medium Cheese Ravioli serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Medium Cheese Ravioli improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Medium Cheese Ravioli support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Medium Cheese Ravioli helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Medium Cheese Ravioli, help regulate blood pressure and reduce hypertension risk.
Protein in Medium Cheese Ravioli supports building and repairing tissues.
Builds and repairs tissues in Medium Cheese Ravioli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Medium Cheese Ravioli supports immune function.
Supports immune function in Medium Cheese Ravioli is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Medium Cheese Ravioli helps regulate enzymes and hormones.
Regulates enzymes and hormones in Medium Cheese Ravioli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Medium Cheese Ravioli provides energy.
Provides energy in Medium Cheese Ravioli can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Medium Cheese Ravioli supports muscle growth and strength.
Supports muscle growth and strength in Medium Cheese Ravioli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Medium Cheese Ravioli helps in weight management.
Helps in weight management in Medium Cheese Ravioli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Medium Cheese Ravioli aids in the production of hemoglobin.
Aids in the production of hemoglobin in Medium Cheese Ravioli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Medium Cheese Ravioli supports bone health.
Supports bone health in Medium Cheese Ravioli plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Medium Cheese Ravioli improves skin, hair, and nails.
Improves skin, hair, and nails in Medium Cheese Ravioli is essential for the health and growth of hair, skin, and nails.
Protein in Medium Cheese Ravioli regulates blood sugar levels.
Regulates blood sugar levels in Medium Cheese Ravioli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 260 calories?
The amount of exercise required to burn off 1 cup Medium Cheese Ravioli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.