Medium Cheese Ravioli

GFS

Total Energy

260

kcal

65.65

% from carbs

13.74

% from protein

20.61

% from fats

In 149 g

% daily value

Total Fat

6g

9.2%

Saturated

2.5g

12.5%

Cholesterol

35mg

11.7%

Sodium, Na

190mg

8.3%

Total Carbohydrates

43g

15.6%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

9g

18%

Calcium, Ca

104mg

Iron, Fe

1.8mg

Vitamin A, IU

200IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Medium Cheese Ravioli

A typical serving 1 cup of Medium Cheese Ravioli (149 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Medium Cheese Ravioli depends on the ingredients and preparation method. On average, one serving 1 cup (149 grams) of Medium Cheese Ravioli contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Medium Cheese Ravioli depends on the ingredients exists in it. On average, 1 cup of Medium Cheese Ravioli (about 149 grams) contains approximately 9 grams of protein.

On average, 1 cup (about 149 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 149 grams) contains about 43 grams of carbohydrates.

Medium Cheese Ravioli contains approximately 2 grams of fiber in 1 cup (about 149 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 1 cup Medium Cheese Ravioli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.