Edam Cheese, Light
Tnuva
58.72
% from protein0
% from carbs0
% from fatNutrition Facts
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Edam Cheese, Light Nutrients FAQs
Nutrients
- Vitamin A:Edam Cheese, Light has 100 IU of Vitamin A.
- Edam Cheese, Light has 252mg of Calcium.
- Edam Cheese, Light has 135mg of Sodium, Na.
- Edam Cheese, Light has 25mg of Potassium, K.
What is the calorie content of Edam Cheese, Light?
A typical serving 1 slice (28 grams) of Edam Cheese, Light contains approximately 60 calories.
You can check the exact calorie content by logging Edam Cheese, Light in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Edam Cheese, Light have?
The amount of fat in Edam Cheese, Light depends on the ingredients and preparation method. On average, one serving 1 slice (28 grams) of Edam Cheese, Light contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Edam Cheese, Light have?
The protein content in Edam Cheese, Light depends on the ingredients exists in it. On average, 1 slice (28 grams) of Edam Cheese, Light contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Edam Cheese, Light, Download Nutribit app for healthier you!
How much sugar does a Edam Cheese, Light have?
On average, 1 slice (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Edam Cheese, Light.
How Much carbohydrates (carbs) is in Edam Cheese, Light?
The amount of carbohydrates (carbs) in Edam Cheese, Light depends on its serving size and preparation. On average, 1 slice (28 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Edam Cheese, Light.
How Much Fiber is in Edam Cheese, Light?
Edam Cheese, Light contains approximately 0 grams of fiber in 1 slice (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Edam Cheese, Light for healthier you!
What vitamins and minerals are in a Edam Cheese, Light?
Vitamins in Edam Cheese, Light:
Edam Cheese, Light contains following minerals:
General
Does Edam Cheese, Light contain caffeine?
Edam Cheese, Light does not contain any caffeine.
Does Edam Cheese, Light contain alcohol?
Edam Cheese, Light does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Edam Cheese, Light?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Edam Cheese, Light and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Edam Cheese, Light quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Edam Cheese, Light in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Edam Cheese, Light and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Edam Cheese, Light for free?
Yes absolutely, Since Edam Cheese, Light does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Edam Cheese, Light with water tracking feature?
Edam Cheese, Light does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Edam Cheese, Light as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Edam Cheese, Light and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Edam Cheese, Light nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Edam Cheese, Light data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Edam Cheese, Light
Protein in Edam Cheese, Light supports building and repairing tissues.
Builds and repairs tissues in Edam Cheese, Light is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Edam Cheese, Light supports immune function.
Supports immune function in Edam Cheese, Light is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Edam Cheese, Light helps regulate enzymes and hormones.
Regulates enzymes and hormones in Edam Cheese, Light is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Edam Cheese, Light provides energy.
Provides energy in Edam Cheese, Light can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Edam Cheese, Light supports muscle growth and strength.
Supports muscle growth and strength in Edam Cheese, Light is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Edam Cheese, Light helps in weight management.
Helps in weight management in Edam Cheese, Light promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Edam Cheese, Light aids in the production of hemoglobin.
Aids in the production of hemoglobin in Edam Cheese, Light is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Edam Cheese, Light supports bone health.
Supports bone health in Edam Cheese, Light plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Edam Cheese, Light improves skin, hair, and nails.
Improves skin, hair, and nails in Edam Cheese, Light is essential for the health and growth of hair, skin, and nails.
Protein in Edam Cheese, Light regulates blood sugar levels.
Regulates blood sugar levels in Edam Cheese, Light helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Edam Cheese, Light supports bone health.
Calcium in Edam Cheese, Light is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Edam Cheese, Light supports muscle function.
Calcium in Edam Cheese, Light plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Edam Cheese, Light supports heart health.
Calcium in Edam Cheese, Light helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Edam Cheese, Light supports nerve transmission.
Calcium in Edam Cheese, Light is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Edam Cheese, Light supports blood clotting.
Calcium in Edam Cheese, Light is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Edam Cheese, Light supports hormonal secretion.
Calcium in Edam Cheese, Light regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Edam Cheese, Light supports weight management.
Calcium in Edam Cheese, Light may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Edam Cheese, Light supports dental health.
Calcium in Edam Cheese, Light strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Edam Cheese, Light supports blood pressure regulation.
Calcium in Edam Cheese, Light, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 60 calories?
The amount of exercise required to burn off 1 slice Edam Cheese, Light
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.