Chocolate Whole Mikl
The Fresh Market
15.09
% from protein50.94
% from carbs50.94
% from fatNutrition Facts
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Chocolate Whole Mikl Nutrients FAQs
Nutrients
- Vitamin D:Chocolate Whole Mikl has 120 IU of Vitamin D.
- Chocolate Whole Mikl has 260mg of Calcium.
- Chocolate Whole Mikl has 180mg of Sodium, Na.
- Chocolate Whole Mikl has 376mg of Potassium, K.
- Chocolate Whole Mikl has 1.08mg of Iron.
What is the calorie content of Chocolate Whole Mikl?
A typical serving 1 cup (240 grams) of Chocolate Whole Mikl contains approximately 210 calories.
You can check the exact calorie content by logging Chocolate Whole Mikl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chocolate Whole Mikl have?
The amount of fat in Chocolate Whole Mikl depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Chocolate Whole Mikl contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chocolate Whole Mikl have?
The protein content in Chocolate Whole Mikl depends on the ingredients exists in it. On average, 1 cup (240 grams) of Chocolate Whole Mikl contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Chocolate Whole Mikl, Download Nutribit app for healthier you!
How much sugar does a Chocolate Whole Mikl have?
On average, 1 cup (240 grams) contains about 25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocolate Whole Mikl.
How Much carbohydrates (carbs) is in Chocolate Whole Mikl?
The amount of carbohydrates (carbs) in Chocolate Whole Mikl depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chocolate Whole Mikl.
How Much Fiber is in Chocolate Whole Mikl?
Chocolate Whole Mikl contains approximately 1 grams of fiber in 1 cup (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chocolate Whole Mikl for healthier you!
What vitamins and minerals are in a Chocolate Whole Mikl?
Vitamins in Chocolate Whole Mikl:
Chocolate Whole Mikl contains following minerals:
General
Does Chocolate Whole Mikl contain caffeine?
Chocolate Whole Mikl does not contain any caffeine.
Does Chocolate Whole Mikl contain alcohol?
Chocolate Whole Mikl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chocolate Whole Mikl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolate Whole Mikl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chocolate Whole Mikl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chocolate Whole Mikl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolate Whole Mikl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chocolate Whole Mikl for free?
Yes! Since Chocolate Whole Mikl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chocolate Whole Mikl with water tracking feature?
Nutribit automatically calculates the water content of Chocolate Whole Mikl and adds it to your daily hydration log. Simply log Chocolate Whole Mikl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chocolate Whole Mikl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chocolate Whole Mikl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chocolate Whole Mikl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chocolate Whole Mikl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chocolate Whole Mikl
Protein and Vitamin D in Chocolate Whole Mikl supports bone health.
Protein in Chocolate Whole Mikl plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Chocolate Whole Mikl helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Chocolate Whole Mikl supports building and repairing tissues.
Builds and repairs tissues in Chocolate Whole Mikl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chocolate Whole Mikl supports immune function.
Supports immune function in Chocolate Whole Mikl is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chocolate Whole Mikl helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chocolate Whole Mikl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chocolate Whole Mikl provides energy.
Provides energy in Chocolate Whole Mikl can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chocolate Whole Mikl supports muscle growth and strength.
Supports muscle growth and strength in Chocolate Whole Mikl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chocolate Whole Mikl helps in weight management.
Helps in weight management in Chocolate Whole Mikl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chocolate Whole Mikl aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chocolate Whole Mikl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chocolate Whole Mikl improves skin, hair, and nails.
Improves skin, hair, and nails in Chocolate Whole Mikl is essential for the health and growth of hair, skin, and nails.
Protein in Chocolate Whole Mikl regulates blood sugar levels.
Regulates blood sugar levels in Chocolate Whole Mikl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Chocolate Whole Mikl boosts the immune system
Vitamin D in Chocolate Whole Mikl enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Chocolate Whole Mikl improves muscle function
Vitamin D in Chocolate Whole Mikl is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Chocolate Whole Mikl promotes cardiovascular health
Vitamin D in Chocolate Whole Mikl may help regulate blood pressure and support overall heart health.
Vitamin D in Chocolate Whole Mikl reduces the risk of certain diseases
Adequate levels of Vitamin D in Chocolate Whole Mikl are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Chocolate Whole Mikl supports mental health
Vitamin D in Chocolate Whole Mikl deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Chocolate Whole Mikl aids in weight management
Studies suggest Vitamin D in Chocolate Whole Mikl may help regulate body weight and reduce fat accumulation.
Vitamin D in Chocolate Whole Mikl improves insulin sensitivity
Vitamin D in Chocolate Whole Mikl plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Chocolate Whole Mikl supports prenatal health
Vitamin D in Chocolate Whole Mikl is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Chocolate Whole Mikl supports bone health.
Calcium in Chocolate Whole Mikl is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Chocolate Whole Mikl supports muscle function.
Calcium in Chocolate Whole Mikl plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Chocolate Whole Mikl supports heart health.
Calcium in Chocolate Whole Mikl helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Chocolate Whole Mikl supports nerve transmission.
Calcium in Chocolate Whole Mikl is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Chocolate Whole Mikl supports blood clotting.
Calcium in Chocolate Whole Mikl is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Chocolate Whole Mikl supports hormonal secretion.
Calcium in Chocolate Whole Mikl regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Chocolate Whole Mikl supports weight management.
Calcium in Chocolate Whole Mikl may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Chocolate Whole Mikl supports dental health.
Calcium in Chocolate Whole Mikl strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Chocolate Whole Mikl supports blood pressure regulation.
Calcium in Chocolate Whole Mikl, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 210 calories?
The amount of exercise required to burn off 1 cup Chocolate Whole Mikl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.