Organic Whole Mik
The Fresh Market
Total Energy
150
kcal
% from carbs
% from protein
% from fats
In 240 g
% daily value
Total Fat
8g
12.3%
Saturated
5g
25%
Cholesterol
25mg
8.3%
Sodium, Na
105mg
4.6%
Potassium, K
320mg
6.8%
Total Carbohydrates
12g
4.4%
Sugars
12g
24%
Protein
8g
16%
Calcium, Ca
280mg
Vitamin D (D2 + D3), International Units
120IU
Vitamin D (D2 + D3)
3UG
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Organic Whole Mik
How Many Calories Are in Organic Whole Mik?
How Many Calories Are in Organic Whole Mik?
How Much Fat Is in Organic Whole Mik?
How Much Fat Is in Organic Whole Mik?
How Much Protein is in Organic Whole Mik?
How Much Protein is in Organic Whole Mik?
How Much Sugar is in Organic Whole Mik?
How Much Sugar is in Organic Whole Mik?
How Much carbohydrates (carbs) is in Organic Whole Mik?
How Much carbohydrates (carbs) is in Organic Whole Mik?
How Much Fiber is in Organic Whole Mik?
How Much Fiber is in Organic Whole Mik?
Other items you may find helpful
How to burn 150 calories?
The amount of exercise required to burn off 1 cup Organic Whole Mik
Set Your Weight
4,783 steps
Average 2.3 ft stride
41 mins walk
5 km/hr or 3 mph
15 mins run
9 km/hr or 6 mph
36 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.