Organic Fusilli Whole Wheat

The Fresh Market

13.93

% from protein

81.59

% from carbs

81.59

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 83.6 g(84g)
Amount per serving
Calories
268.7
% Daily value*
Total Fat 1.5 g
2.3%
Total Carbohydrates 61.2 g
22.3%
Fiber 7.5 g
26.7%
Sugars 3 g
6%
Protein 10.4 g
20.9%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 38.8 mg
Iron 2.7 mg

More items Like Organic Fusilli Whole Wheat

Organic Farfalle, Whole Wheat

The Fresh Market

180 kcal
Organic Orzo Whole Wheat

The Fresh Market

180 kcal
Organic Spaghetti, Whole Wheat

The Fresh Market

180 kcal
Organic Whole Wheat, Fusilli

Cadia

200 kcal
Whole Wheat Fusilli, Organic

Simply Balanced

200 kcal
Organic Whole Wheat Fusilli

DeLallo

190 kcal
Fusilli, Whole Wheat, Organic

H-E-B

210 kcal
Bronze Cut Organic Whole Wheat Fusilli

Central Market H-E-B

200 kcal
Dry Pasta, Fusilli

The Fresh Market

210 kcal
Fusilli, Whole Wheat

Alma's

210 kcal
Whole Wheat Fusilli

Common Food

200 kcal
Organic Whole Wheat, Fusilli Pasta

Trader Joe's

210 kcal
Organic Fusilli, 100% Whole Wheat

bionaturae

210 kcal
Organic Pasta, Whole Wheat Fusilli

Luigi Vitelli

180 kcal
Organic Whole Wheat Pasta, Fusilli

Jovial

200 kcal
Organic Whole Mik

The Fresh Market

150 kcal
Fusilli, Farro Wheat

Central Market

200 kcal
Organic Pizza Crust, Whole Wheat

Fresh Thyme Farmers Market

130 kcal
Organic Whole Almonds, Raw, Unsalted

The Fresh Market

160 kcal
Organic Whole Cashews, Roasted Salted

The Fresh Market

160 kcal
Whole Wheat Fusilli Pasta

Trader Joe's

200 kcal
Fusilli Salad, Whole Wheat

Simply Nature

170 kcal
Organic Red Quinoa Premium Whole Grain

The Fresh Market

160 kcal

Organic Fusilli Whole Wheat Nutrients FAQs

Nutrients

What is the calorie content of Organic Fusilli Whole Wheat?

A typical serving 0.67 cup (56 grams) of Organic Fusilli Whole Wheat contains approximately 180 calories.

You can check the exact calorie content by logging Organic Fusilli Whole Wheat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Fusilli Whole Wheat have?

The amount of fat in Organic Fusilli Whole Wheat depends on the ingredients and preparation method. On average, one serving 0.67 cup (56 grams) of Organic Fusilli Whole Wheat contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Fusilli Whole Wheat have?

The protein content in Organic Fusilli Whole Wheat depends on the ingredients exists in it. On average, 0.67 cup (56 grams) of Organic Fusilli Whole Wheat contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Fusilli Whole Wheat, Download Nutribit app for healthier you!

How much sugar does a Organic Fusilli Whole Wheat have?

On average, 0.67 cup (56 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Fusilli Whole Wheat.

How Much carbohydrates (carbs) is in Organic Fusilli Whole Wheat?

The amount of carbohydrates (carbs) in Organic Fusilli Whole Wheat depends on its serving size and preparation. On average, 0.67 cup (56 grams) contains about 41 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Fusilli Whole Wheat.

How Much Fiber is in Organic Fusilli Whole Wheat?

Organic Fusilli Whole Wheat contains approximately 5 grams of fiber in 0.67 cup (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Fusilli Whole Wheat for healthier you!

What vitamins and minerals are in a Organic Fusilli Whole Wheat?

Organic Fusilli Whole Wheat contains following minerals:

  • Organic Fusilli Whole Wheat has 26mg of Calcium.
  • Organic Fusilli Whole Wheat has 1.8mg of Iron.

General

Does Organic Fusilli Whole Wheat contain caffeine?

Organic Fusilli Whole Wheat does not contain any caffeine.

Does Organic Fusilli Whole Wheat contain alcohol?

Organic Fusilli Whole Wheat does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Fusilli Whole Wheat?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Fusilli Whole Wheat and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Fusilli Whole Wheat quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Fusilli Whole Wheat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Fusilli Whole Wheat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Fusilli Whole Wheat for free?

Yes! Since Organic Fusilli Whole Wheat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Fusilli Whole Wheat with water tracking feature?

Nutribit automatically calculates the water content of Organic Fusilli Whole Wheat and adds it to your daily hydration log. Simply log Organic Fusilli Whole Wheat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Fusilli Whole Wheat as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Fusilli Whole Wheat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Fusilli Whole Wheat nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Fusilli Whole Wheat data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Fusilli Whole Wheat

Fiber in Organic Fusilli Whole Wheat supports digestion.

Fiber in Organic Fusilli Whole Wheat aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Organic Fusilli Whole Wheat supports heart health.

Soluble fiber in Organic Fusilli Whole Wheat can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Organic Fusilli Whole Wheat aids in weight management.

Fiber-rich foods in Organic Fusilli Whole Wheat increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Organic Fusilli Whole Wheat regulates blood sugar.

Fiber in Organic Fusilli Whole Wheat helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Organic Fusilli Whole Wheat promotes gut health.

Fiber in Organic Fusilli Whole Wheat acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Organic Fusilli Whole Wheat lowers the risk of colon cancer.

A high-fiber diet from Organic Fusilli Whole Wheat is linked to a reduced risk of colon cancer.

Fiber in Organic Fusilli Whole Wheat improves skin health.

Fiber in Organic Fusilli Whole Wheat helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Organic Fusilli Whole Wheat helps lower blood pressure.

Adequate fiber in Organic Fusilli Whole Wheat may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Organic Fusilli Whole Wheat boosts immune function.

Fiber in Organic Fusilli Whole Wheat supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Organic Fusilli Whole Wheat reduces the risk of type 2 diabetes.

Fiber in Organic Fusilli Whole Wheat can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 180 calories?

The amount of exercise required to burn off 0.67 cup Organic Fusilli Whole Wheat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP