Organic Orzo Whole Wheat
The Fresh Market
13.93
% from protein81.59
% from carbs81.59
% from fatNutrition Facts
More items Like Organic Orzo Whole Wheat
Organic Farfalle, Whole Wheat
The Fresh Market
Organic Fusilli Whole Wheat
The Fresh Market
Organic Spaghetti, Whole Wheat
The Fresh Market
Organic Whole Wheat Orzo
DeLallo
Organic Whole Wheat, Orzo
Wegmans
Organic Whole Mik
The Fresh Market
Lemon, Chicken & Orzo Soup
The Fresh Market
Organic Pizza Crust, Whole Wheat
Fresh Thyme Farmers Market
Orzo Whole Wheat Pasta
Rice Select
Organic Whole Almonds, Raw, Unsalted
The Fresh Market
Organic Whole Cashews, Roasted Salted
The Fresh Market
Organic Red Quinoa Premium Whole Grain
The Fresh Market
Pretzels, Tug of Wheat, Honey Wheat
The Fresh Market
Organic Breads, Whole Wheat
Whole Foods Market
Italian Classic Whole Wheat Orzo
Wegmans Organic
Whole Buttermilk
The Fresh Market
Organic Whole Wheat Linguine Pasta
Sprouts Farmers Market
Chocolate Whole Mikl
The Fresh Market
Organic Sunflower Flax Whole Wheat
The Bread Shed
Herb Medley Bulgur & Whole Wheat Orzo
Simply Balanced
Soy Ginger Farro & Whole Wheat Orzo
Simply Balanced
Sweet Onion Quinoa & Whole Wheat Orzo
Simply Balanced
Organic Walnut
The Fresh Market
Organic Orzo Whole Wheat Nutrients FAQs
Nutrients
- Organic Orzo Whole Wheat has 26mg of Calcium.
- Organic Orzo Whole Wheat has 1.8mg of Iron.
What is the calorie content of Organic Orzo Whole Wheat?
A typical serving 0.67 cup (56 grams) of Organic Orzo Whole Wheat contains approximately 180 calories.
You can check the exact calorie content by logging Organic Orzo Whole Wheat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Orzo Whole Wheat have?
The amount of fat in Organic Orzo Whole Wheat depends on the ingredients and preparation method. On average, one serving 0.67 cup (56 grams) of Organic Orzo Whole Wheat contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Orzo Whole Wheat have?
The protein content in Organic Orzo Whole Wheat depends on the ingredients exists in it. On average, 0.67 cup (56 grams) of Organic Orzo Whole Wheat contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Orzo Whole Wheat, Download Nutribit app for healthier you!
How much sugar does a Organic Orzo Whole Wheat have?
On average, 0.67 cup (56 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Orzo Whole Wheat.
How Much carbohydrates (carbs) is in Organic Orzo Whole Wheat?
The amount of carbohydrates (carbs) in Organic Orzo Whole Wheat depends on its serving size and preparation. On average, 0.67 cup (56 grams) contains about 41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Orzo Whole Wheat.
How Much Fiber is in Organic Orzo Whole Wheat?
Organic Orzo Whole Wheat contains approximately 5 grams of fiber in 0.67 cup (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Orzo Whole Wheat for healthier you!
What vitamins and minerals are in a Organic Orzo Whole Wheat?
Organic Orzo Whole Wheat contains following minerals:
General
Does Organic Orzo Whole Wheat contain caffeine?
Organic Orzo Whole Wheat does not contain any caffeine.
Does Organic Orzo Whole Wheat contain alcohol?
Organic Orzo Whole Wheat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Orzo Whole Wheat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Orzo Whole Wheat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Orzo Whole Wheat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Orzo Whole Wheat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Orzo Whole Wheat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Orzo Whole Wheat for free?
Yes! Since Organic Orzo Whole Wheat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Orzo Whole Wheat with water tracking feature?
Nutribit automatically calculates the water content of Organic Orzo Whole Wheat and adds it to your daily hydration log. Simply log Organic Orzo Whole Wheat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Orzo Whole Wheat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Orzo Whole Wheat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Orzo Whole Wheat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Orzo Whole Wheat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Orzo Whole Wheat
Fiber in Organic Orzo Whole Wheat supports digestion.
Fiber in Organic Orzo Whole Wheat aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Organic Orzo Whole Wheat supports heart health.
Soluble fiber in Organic Orzo Whole Wheat can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Organic Orzo Whole Wheat aids in weight management.
Fiber-rich foods in Organic Orzo Whole Wheat increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Organic Orzo Whole Wheat regulates blood sugar.
Fiber in Organic Orzo Whole Wheat helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Organic Orzo Whole Wheat promotes gut health.
Fiber in Organic Orzo Whole Wheat acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Organic Orzo Whole Wheat lowers the risk of colon cancer.
A high-fiber diet from Organic Orzo Whole Wheat is linked to a reduced risk of colon cancer.
Fiber in Organic Orzo Whole Wheat improves skin health.
Fiber in Organic Orzo Whole Wheat helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Organic Orzo Whole Wheat helps lower blood pressure.
Adequate fiber in Organic Orzo Whole Wheat may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Organic Orzo Whole Wheat boosts immune function.
Fiber in Organic Orzo Whole Wheat supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Organic Orzo Whole Wheat reduces the risk of type 2 diabetes.
Fiber in Organic Orzo Whole Wheat can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 180 calories?
The amount of exercise required to burn off 0.67 cup Organic Orzo Whole Wheat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.