Parmesan Fancy Franks

The Fresh Market

Total Energy

220

kcal

26.12

% from carbs

11.43

% from protein

62.45

% from fats

In 74 g

% daily value

Total Fat

17g

26.2%

Saturated

8g

40%

Cholesterol

45mg

15%

Sodium, Na

390mg

17%

Potassium, K

294mg

6.3%

Total Carbohydrates

16g

5.8%

Sugars

1g

2%

Protein

7g

14%

Calcium, Ca

33mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Parmesan Fancy Franks

A typical serving 3 pieces of Parmesan Fancy Franks (74 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Parmesan Fancy Franks depends on the ingredients and preparation method. On average, one serving 3 pieces (74 grams) of Parmesan Fancy Franks contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Parmesan Fancy Franks depends on the ingredients exists in it. On average, 3 pieces of Parmesan Fancy Franks (about 74 grams) contains approximately 7 grams of protein.

On average, 3 pieces (about 74 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 pieces (about 74 grams) contains about 16 grams of carbohydrates.

Parmesan Fancy Franks contains approximately 0 grams of fiber in 3 pieces (about 74 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 3 pieces Parmesan Fancy Franks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.