Fancy Shredded Cheese, Parmesan & Romano
Pics
33.64
% from protein7.48
% from carbs7.48
% from fatNutrition Facts
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Fancy Shredded Cheese, Parmesan & Romano Nutrients FAQs
Nutrients
- Vitamin D:Fancy Shredded Cheese, Parmesan & Romano has 4 IU of Vitamin D.
- Fancy Shredded Cheese, Parmesan & Romano has 305mg of Calcium.
- Fancy Shredded Cheese, Parmesan & Romano has 380mg of Sodium, Na.
- Fancy Shredded Cheese, Parmesan & Romano has 25mg of Potassium, K.
- Fancy Shredded Cheese, Parmesan & Romano has 0.2mg of Iron.
What is the calorie content of Fancy Shredded Cheese, Parmesan & Romano?
A typical serving 0.25 cup (28 grams) of Fancy Shredded Cheese, Parmesan & Romano contains approximately 110 calories.
You can check the exact calorie content by logging Fancy Shredded Cheese, Parmesan & Romano in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fancy Shredded Cheese, Parmesan & Romano have?
The amount of fat in Fancy Shredded Cheese, Parmesan & Romano depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Fancy Shredded Cheese, Parmesan & Romano contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fancy Shredded Cheese, Parmesan & Romano have?
The protein content in Fancy Shredded Cheese, Parmesan & Romano depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Fancy Shredded Cheese, Parmesan & Romano contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Fancy Shredded Cheese, Parmesan & Romano, Download Nutribit app for healthier you!
How much sugar does a Fancy Shredded Cheese, Parmesan & Romano have?
On average, 0.25 cup (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fancy Shredded Cheese, Parmesan & Romano.
How Much carbohydrates (carbs) is in Fancy Shredded Cheese, Parmesan & Romano?
The amount of carbohydrates (carbs) in Fancy Shredded Cheese, Parmesan & Romano depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fancy Shredded Cheese, Parmesan & Romano.
How Much Fiber is in Fancy Shredded Cheese, Parmesan & Romano?
Fancy Shredded Cheese, Parmesan & Romano contains approximately 0 grams of fiber in 0.25 cup (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fancy Shredded Cheese, Parmesan & Romano for healthier you!
What vitamins and minerals are in a Fancy Shredded Cheese, Parmesan & Romano?
Vitamins in Fancy Shredded Cheese, Parmesan & Romano:
Fancy Shredded Cheese, Parmesan & Romano contains following minerals:
General
Does Fancy Shredded Cheese, Parmesan & Romano contain caffeine?
Fancy Shredded Cheese, Parmesan & Romano does not contain any caffeine.
Does Fancy Shredded Cheese, Parmesan & Romano contain alcohol?
Fancy Shredded Cheese, Parmesan & Romano does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fancy Shredded Cheese, Parmesan & Romano?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fancy Shredded Cheese, Parmesan & Romano and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fancy Shredded Cheese, Parmesan & Romano quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fancy Shredded Cheese, Parmesan & Romano in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fancy Shredded Cheese, Parmesan & Romano and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fancy Shredded Cheese, Parmesan & Romano for free?
Yes absolutely, Since Fancy Shredded Cheese, Parmesan & Romano does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fancy Shredded Cheese, Parmesan & Romano with water tracking feature?
Fancy Shredded Cheese, Parmesan & Romano does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Fancy Shredded Cheese, Parmesan & Romano as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fancy Shredded Cheese, Parmesan & Romano and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fancy Shredded Cheese, Parmesan & Romano nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fancy Shredded Cheese, Parmesan & Romano data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fancy Shredded Cheese, Parmesan & Romano
Protein in Fancy Shredded Cheese, Parmesan & Romano supports building and repairing tissues.
Builds and repairs tissues in Fancy Shredded Cheese, Parmesan & Romano is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fancy Shredded Cheese, Parmesan & Romano supports immune function.
Supports immune function in Fancy Shredded Cheese, Parmesan & Romano is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fancy Shredded Cheese, Parmesan & Romano helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fancy Shredded Cheese, Parmesan & Romano is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fancy Shredded Cheese, Parmesan & Romano provides energy.
Provides energy in Fancy Shredded Cheese, Parmesan & Romano can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fancy Shredded Cheese, Parmesan & Romano supports muscle growth and strength.
Supports muscle growth and strength in Fancy Shredded Cheese, Parmesan & Romano is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fancy Shredded Cheese, Parmesan & Romano helps in weight management.
Helps in weight management in Fancy Shredded Cheese, Parmesan & Romano promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fancy Shredded Cheese, Parmesan & Romano aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fancy Shredded Cheese, Parmesan & Romano is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fancy Shredded Cheese, Parmesan & Romano supports bone health.
Supports bone health in Fancy Shredded Cheese, Parmesan & Romano plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fancy Shredded Cheese, Parmesan & Romano improves skin, hair, and nails.
Improves skin, hair, and nails in Fancy Shredded Cheese, Parmesan & Romano is essential for the health and growth of hair, skin, and nails.
Protein in Fancy Shredded Cheese, Parmesan & Romano regulates blood sugar levels.
Regulates blood sugar levels in Fancy Shredded Cheese, Parmesan & Romano helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Fancy Shredded Cheese, Parmesan & Romano supports bone health.
Calcium in Fancy Shredded Cheese, Parmesan & Romano is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Fancy Shredded Cheese, Parmesan & Romano supports muscle function.
Calcium in Fancy Shredded Cheese, Parmesan & Romano plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Fancy Shredded Cheese, Parmesan & Romano supports heart health.
Calcium in Fancy Shredded Cheese, Parmesan & Romano helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Fancy Shredded Cheese, Parmesan & Romano supports nerve transmission.
Calcium in Fancy Shredded Cheese, Parmesan & Romano is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Fancy Shredded Cheese, Parmesan & Romano supports blood clotting.
Calcium in Fancy Shredded Cheese, Parmesan & Romano is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Fancy Shredded Cheese, Parmesan & Romano supports hormonal secretion.
Calcium in Fancy Shredded Cheese, Parmesan & Romano regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Fancy Shredded Cheese, Parmesan & Romano supports weight management.
Calcium in Fancy Shredded Cheese, Parmesan & Romano may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Fancy Shredded Cheese, Parmesan & Romano supports dental health.
Calcium in Fancy Shredded Cheese, Parmesan & Romano strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Fancy Shredded Cheese, Parmesan & Romano supports blood pressure regulation.
Calcium in Fancy Shredded Cheese, Parmesan & Romano, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Fancy Shredded Cheese, Parmesan & Romano supports fluid balance.
Maintains Fluid Balance in Fancy Shredded Cheese, Parmesan & Romano helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Fancy Shredded Cheese, Parmesan & Romano supports nerve function.
Supports Nerve Function in Fancy Shredded Cheese, Parmesan & Romano helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Fancy Shredded Cheese, Parmesan & Romano helps regulate blood pressure.
Regulates Blood Pressure in Fancy Shredded Cheese, Parmesan & Romano helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Fancy Shredded Cheese, Parmesan & Romano supports muscle function.
Aids Muscle Function in Fancy Shredded Cheese, Parmesan & Romano helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Fancy Shredded Cheese, Parmesan & Romano aids nutrient absorption.
Improves Nutrient Absorption in Fancy Shredded Cheese, Parmesan & Romano assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Fancy Shredded Cheese, Parmesan & Romano helps balance pH levels.
Balances pH Levels in Fancy Shredded Cheese, Parmesan & Romano helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Fancy Shredded Cheese, Parmesan & Romano supports bone health.
Supports Bone Health in Fancy Shredded Cheese, Parmesan & Romano helps retain calcium and prevent the loss of bone density over time.
How to burn 110 calories?
The amount of exercise required to burn off 0.25 cup Fancy Shredded Cheese, Parmesan & Romano
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.