Cooked Beef Franks 4/1 "Quarter Pounders"

Yoke's Fresh Market

Total Energy

240

kcal

1.77

% from carbs

26.55

% from protein

71.68

% from fats

In 112 g

% daily value

Total Fat

18g

27.7%

Saturated

7g

35%

Cholesterol

45mg

15%

Sodium, Na

1180mg

51.3%

Total Carbohydrates

1g

0.4%

Sugars

1g

2%

Protein

15g

30%

Calcium, Ca

20mg

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cooked Beef Franks 4/1 "Quarter Pounders"

A typical serving 1 frank of Cooked Beef Franks 4/1 "Quarter Pounders" (112 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cooked Beef Franks 4/1 "Quarter Pounders" depends on the ingredients and preparation method. On average, one serving 1 frank (112 grams) of Cooked Beef Franks 4/1 "Quarter Pounders" contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cooked Beef Franks 4/1 "Quarter Pounders" depends on the ingredients exists in it. On average, 1 frank of Cooked Beef Franks 4/1 "Quarter Pounders" (about 112 grams) contains approximately 15 grams of protein.

On average, 1 frank (about 112 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 frank (about 112 grams) contains about 1 grams of carbohydrates.

Cooked Beef Franks 4/1 "Quarter Pounders" contains approximately 0 grams of fiber in 1 frank (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 frank Cooked Beef Franks 4/1 "Quarter Pounders"

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.