Spiced Cauli-Bites

The Fresh Market

Total Energy

90

kcal

37.74

% from carbs

11.32

% from protein

50.94

% from fats

In 63 g

% daily value

Total Fat

6g

9.2%

Saturated

1.5g

7.5%

Cholesterol

35mg

11.7%

Sodium, Na

190mg

8.3%

Total Carbohydrates

10g

3.6%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

3g

6%

Calcium, Ca

78mg

Iron, Fe

0.7mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

36mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spiced Cauli-Bites

A typical serving 3 pieces of Spiced Cauli-Bites (63 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spiced Cauli-Bites depends on the ingredients and preparation method. On average, one serving 3 pieces (63 grams) of Spiced Cauli-Bites contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spiced Cauli-Bites depends on the ingredients exists in it. On average, 3 pieces of Spiced Cauli-Bites (about 63 grams) contains approximately 3 grams of protein.

On average, 3 pieces (about 63 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 pieces (about 63 grams) contains about 10 grams of carbohydrates.

Spiced Cauli-Bites contains approximately 1 grams of fiber in 3 pieces (about 63 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 90 calories?

The amount of exercise required to burn off 3 pieces Spiced Cauli-Bites

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.