Ginger Spiced Muffins

Bakery Fresh Goodness

4.59

% from protein

54.13

% from carbs

54.13

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 106 g(106g)
Amount per serving
Calories
430
% Daily value*
Total Fat 20 g
30.8%
Saturated 4 g
20%
Trans Fats 0.5 g
Cholesterol 65 mg
21.7%
Sodium, Na 310 mg
13.5%
Total Carbohydrates 59 g
21.5%
Fiber 1 g
3.6%
Sugars 35 g
70%
Protein 5 g
10%
Vitamin A 100 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 52 mg
Iron 2.7 mg

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Ginger Spiced Muffins Nutrients FAQs

Nutrients

What is the calorie content of Ginger Spiced Muffins?

A typical serving 1 muffin (106 grams) of Ginger Spiced Muffins contains approximately 430 calories.

You can check the exact calorie content by logging Ginger Spiced Muffins in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ginger Spiced Muffins have?

The amount of fat in Ginger Spiced Muffins depends on the ingredients and preparation method. On average, one serving 1 muffin (106 grams) of Ginger Spiced Muffins contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ginger Spiced Muffins have?

The protein content in Ginger Spiced Muffins depends on the ingredients exists in it. On average, 1 muffin (106 grams) of Ginger Spiced Muffins contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Ginger Spiced Muffins, Download Nutribit app for healthier you!

How much sugar does a Ginger Spiced Muffins have?

On average, 1 muffin (106 grams) contains about 35 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ginger Spiced Muffins.

How Much carbohydrates (carbs) is in Ginger Spiced Muffins?

The amount of carbohydrates (carbs) in Ginger Spiced Muffins depends on its serving size and preparation. On average, 1 muffin (106 grams) contains about 59 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ginger Spiced Muffins.

How Much Fiber is in Ginger Spiced Muffins?

Ginger Spiced Muffins contains approximately 1 grams of fiber in 1 muffin (106 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ginger Spiced Muffins for healthier you!

What vitamins and minerals are in a Ginger Spiced Muffins?

Vitamins in Ginger Spiced Muffins:

  • Vitamin A:Ginger Spiced Muffins has 100 IU of Vitamin A.

Ginger Spiced Muffins contains following minerals:

  • Ginger Spiced Muffins has 52mg of Calcium.
  • Ginger Spiced Muffins has 310mg of Sodium, Na.
  • Ginger Spiced Muffins has 2.7mg of Iron.

General

Does Ginger Spiced Muffins contain caffeine?

Ginger Spiced Muffins does not contain any caffeine.

Does Ginger Spiced Muffins contain alcohol?

Ginger Spiced Muffins does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ginger Spiced Muffins?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ginger Spiced Muffins and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ginger Spiced Muffins quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ginger Spiced Muffins in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ginger Spiced Muffins and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ginger Spiced Muffins for free?

Yes! Since Ginger Spiced Muffins contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ginger Spiced Muffins with water tracking feature?

Nutribit automatically calculates the water content of Ginger Spiced Muffins and adds it to your daily hydration log. Simply log Ginger Spiced Muffins in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ginger Spiced Muffins as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ginger Spiced Muffins and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ginger Spiced Muffins nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ginger Spiced Muffins data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ginger Spiced Muffins

Total Carbohydrates in Ginger Spiced Muffins provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Ginger Spiced Muffins are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Ginger Spiced Muffins supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Ginger Spiced Muffins aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Ginger Spiced Muffins helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Ginger Spiced Muffins help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Ginger Spiced Muffins helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Ginger Spiced Muffins can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Ginger Spiced Muffins aids weight management by helping you feel full longer.

Fiber-rich carbs from Ginger Spiced Muffins help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Ginger Spiced Muffins enhances brain function and helps improve memory and focus.

Glucose from Ginger Spiced Muffins is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Ginger Spiced Muffins boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Ginger Spiced Muffins provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Ginger Spiced Muffins promotes gut health by feeding beneficial gut bacteria.

Fiber in Ginger Spiced Muffins serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Ginger Spiced Muffins improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Ginger Spiced Muffins support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Ginger Spiced Muffins helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Ginger Spiced Muffins, help regulate blood pressure and reduce hypertension risk.

How to burn 430 calories?

The amount of exercise required to burn off 1 muffin Ginger Spiced Muffins

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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