Cauli Cups

Nature's Intent

Total Energy

70

kcal

54.14

% from carbs

12.03

% from protein

33.83

% from fats

In 150 g

% daily value

Total Fat

2.5g

3.8%

Sodium, Na

394mg

17.1%

Potassium, K

540mg

11.5%

Total Carbohydrates

9g

3.3%

Fiber

4g

14.3%

Sugars

5g

10%

Protein

2g

4%

Calcium, Ca

50mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cauli Cups

A typical serving 1 package of Cauli Cups (150 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cauli Cups depends on the ingredients and preparation method. On average, one serving 1 package (150 grams) of Cauli Cups contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cauli Cups depends on the ingredients exists in it. On average, 1 package of Cauli Cups (about 150 grams) contains approximately 2 grams of protein.

On average, 1 package (about 150 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 150 grams) contains about 9 grams of carbohydrates.

Cauli Cups contains approximately 4 grams of fiber in 1 package (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 70 calories?

The amount of exercise required to burn off 1 package Cauli Cups

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.