Aromatic Butternut Squash Soup

Whole Foods Market

5.23

% from protein

41.83

% from carbs

41.83

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 245 g(245g)
Amount per serving
Calories
140
% Daily value*
Total Fat 9 g
13.8%
Saturated 6 g
30%
Cholesterol 30 mg
10%
Sodium, Na 650 mg
28.3%
Potassium, K 300 mg
6.4%
Total Carbohydrates 16 g
5.8%
Fiber 2 g
7.1%
Sugars 5 g
10%
Protein 2 g
4%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 90 mg
Iron 0.8 mg
Sugars, added 0.5 g

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Aromatic Butternut Squash Soup Nutrients FAQs

Nutrients

What is the calorie content of Aromatic Butternut Squash Soup?

A typical serving 1 cup (245 grams) of Aromatic Butternut Squash Soup contains approximately 140 calories.

You can check the exact calorie content by logging Aromatic Butternut Squash Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Aromatic Butternut Squash Soup have?

The amount of fat in Aromatic Butternut Squash Soup depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Aromatic Butternut Squash Soup contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Aromatic Butternut Squash Soup have?

The protein content in Aromatic Butternut Squash Soup depends on the ingredients exists in it. On average, 1 cup (245 grams) of Aromatic Butternut Squash Soup contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Aromatic Butternut Squash Soup, Download Nutribit app for healthier you!

How much sugar does a Aromatic Butternut Squash Soup have?

On average, 1 cup (245 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Aromatic Butternut Squash Soup.

How Much carbohydrates (carbs) is in Aromatic Butternut Squash Soup?

The amount of carbohydrates (carbs) in Aromatic Butternut Squash Soup depends on its serving size and preparation. On average, 1 cup (245 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Aromatic Butternut Squash Soup.

How Much Fiber is in Aromatic Butternut Squash Soup?

Aromatic Butternut Squash Soup contains approximately 2 grams of fiber in 1 cup (245 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Aromatic Butternut Squash Soup for healthier you!

What vitamins and minerals are in a Aromatic Butternut Squash Soup?

Aromatic Butternut Squash Soup contains following minerals:

  • Aromatic Butternut Squash Soup has 90mg of Calcium.
  • Aromatic Butternut Squash Soup has 650mg of Sodium, Na.
  • Aromatic Butternut Squash Soup has 300mg of Potassium, K.
  • Aromatic Butternut Squash Soup has 0.8mg of Iron.

General

Does Aromatic Butternut Squash Soup contain caffeine?

Aromatic Butternut Squash Soup does not contain any caffeine.

Does Aromatic Butternut Squash Soup contain alcohol?

Aromatic Butternut Squash Soup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Aromatic Butternut Squash Soup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Aromatic Butternut Squash Soup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Aromatic Butternut Squash Soup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Aromatic Butternut Squash Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Aromatic Butternut Squash Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Aromatic Butternut Squash Soup for free?

Yes! Since Aromatic Butternut Squash Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Aromatic Butternut Squash Soup with water tracking feature?

Nutribit automatically calculates the water content of Aromatic Butternut Squash Soup and adds it to your daily hydration log. Simply log Aromatic Butternut Squash Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Aromatic Butternut Squash Soup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Aromatic Butternut Squash Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Aromatic Butternut Squash Soup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Aromatic Butternut Squash Soup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Aromatic Butternut Squash Soup

Sodium, Na in Aromatic Butternut Squash Soup supports fluid balance.

Maintains Fluid Balance in Aromatic Butternut Squash Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Aromatic Butternut Squash Soup supports nerve function.

Supports Nerve Function in Aromatic Butternut Squash Soup helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Aromatic Butternut Squash Soup helps regulate blood pressure.

Regulates Blood Pressure in Aromatic Butternut Squash Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Aromatic Butternut Squash Soup supports muscle function.

Aids Muscle Function in Aromatic Butternut Squash Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Aromatic Butternut Squash Soup aids nutrient absorption.

Improves Nutrient Absorption in Aromatic Butternut Squash Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Aromatic Butternut Squash Soup helps balance pH levels.

Balances pH Levels in Aromatic Butternut Squash Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Aromatic Butternut Squash Soup supports bone health.

Supports Bone Health in Aromatic Butternut Squash Soup helps retain calcium and prevent the loss of bone density over time.

How to burn 140 calories?

The amount of exercise required to burn off 1 cup Aromatic Butternut Squash Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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