Soup, Organic Butternut Squash & Apple

Fresh Thyme Farmers Market

5.8

% from protein

81.16

% from carbs

81.16

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 411 g(411g)
Amount per serving
Calories
140
% Daily value*
Total Fat 2 g
3.1%
Saturated 1 g
5%
Cholesterol 6 mg
2%
Sodium, Na 1330 mg
57.8%
Potassium, K 280 mg
6%
Total Carbohydrates 28 g
10.2%
Fiber 5 g
17.9%
Sugars 11 g
22%
Protein 2 g
4%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 60 mg
Iron 1 mg
Sugars, added 3 g

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Soup, Organic Butternut Squash & Apple Nutrients FAQs

Nutrients

What is the calorie content of Soup, Organic Butternut Squash & Apple?

A typical serving 1 can (411 grams) of Soup, Organic Butternut Squash & Apple contains approximately 140 calories.

You can check the exact calorie content by logging Soup, Organic Butternut Squash & Apple in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Soup, Organic Butternut Squash & Apple have?

The amount of fat in Soup, Organic Butternut Squash & Apple depends on the ingredients and preparation method. On average, one serving 1 can (411 grams) of Soup, Organic Butternut Squash & Apple contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Soup, Organic Butternut Squash & Apple have?

The protein content in Soup, Organic Butternut Squash & Apple depends on the ingredients exists in it. On average, 1 can (411 grams) of Soup, Organic Butternut Squash & Apple contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Soup, Organic Butternut Squash & Apple, Download Nutribit app for healthier you!

How much sugar does a Soup, Organic Butternut Squash & Apple have?

On average, 1 can (411 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soup, Organic Butternut Squash & Apple.

How Much carbohydrates (carbs) is in Soup, Organic Butternut Squash & Apple?

The amount of carbohydrates (carbs) in Soup, Organic Butternut Squash & Apple depends on its serving size and preparation. On average, 1 can (411 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Soup, Organic Butternut Squash & Apple.

How Much Fiber is in Soup, Organic Butternut Squash & Apple?

Soup, Organic Butternut Squash & Apple contains approximately 5 grams of fiber in 1 can (411 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Soup, Organic Butternut Squash & Apple for healthier you!

What vitamins and minerals are in a Soup, Organic Butternut Squash & Apple?

Soup, Organic Butternut Squash & Apple contains following minerals:

  • Soup, Organic Butternut Squash & Apple has 60mg of Calcium.
  • Soup, Organic Butternut Squash & Apple has 1330mg of Sodium, Na.
  • Soup, Organic Butternut Squash & Apple has 280mg of Potassium, K.
  • Soup, Organic Butternut Squash & Apple has 1mg of Iron.

General

Does Soup, Organic Butternut Squash & Apple contain caffeine?

Soup, Organic Butternut Squash & Apple does not contain any caffeine.

Does Soup, Organic Butternut Squash & Apple contain alcohol?

Soup, Organic Butternut Squash & Apple does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Soup, Organic Butternut Squash & Apple?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soup, Organic Butternut Squash & Apple and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Soup, Organic Butternut Squash & Apple quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Soup, Organic Butternut Squash & Apple in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soup, Organic Butternut Squash & Apple and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Soup, Organic Butternut Squash & Apple for free?

Yes! Since Soup, Organic Butternut Squash & Apple contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Soup, Organic Butternut Squash & Apple with water tracking feature?

Nutribit automatically calculates the water content of Soup, Organic Butternut Squash & Apple and adds it to your daily hydration log. Simply log Soup, Organic Butternut Squash & Apple in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Soup, Organic Butternut Squash & Apple as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Soup, Organic Butternut Squash & Apple and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Soup, Organic Butternut Squash & Apple nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Soup, Organic Butternut Squash & Apple data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Soup, Organic Butternut Squash & Apple

Fiber in Soup, Organic Butternut Squash & Apple supports digestion.

Fiber in Soup, Organic Butternut Squash & Apple aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Soup, Organic Butternut Squash & Apple supports heart health.

Soluble fiber in Soup, Organic Butternut Squash & Apple can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Soup, Organic Butternut Squash & Apple aids in weight management.

Fiber-rich foods in Soup, Organic Butternut Squash & Apple increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Soup, Organic Butternut Squash & Apple regulates blood sugar.

Fiber in Soup, Organic Butternut Squash & Apple helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Soup, Organic Butternut Squash & Apple promotes gut health.

Fiber in Soup, Organic Butternut Squash & Apple acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Soup, Organic Butternut Squash & Apple lowers the risk of colon cancer.

A high-fiber diet from Soup, Organic Butternut Squash & Apple is linked to a reduced risk of colon cancer.

Fiber in Soup, Organic Butternut Squash & Apple improves skin health.

Fiber in Soup, Organic Butternut Squash & Apple helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Soup, Organic Butternut Squash & Apple helps lower blood pressure.

Adequate fiber in Soup, Organic Butternut Squash & Apple may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Soup, Organic Butternut Squash & Apple boosts immune function.

Fiber in Soup, Organic Butternut Squash & Apple supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Soup, Organic Butternut Squash & Apple reduces the risk of type 2 diabetes.

Fiber in Soup, Organic Butternut Squash & Apple can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Soup, Organic Butternut Squash & Apple supports fluid balance.

Maintains Fluid Balance in Soup, Organic Butternut Squash & Apple helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Soup, Organic Butternut Squash & Apple supports nerve function.

Supports Nerve Function in Soup, Organic Butternut Squash & Apple helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Soup, Organic Butternut Squash & Apple helps regulate blood pressure.

Regulates Blood Pressure in Soup, Organic Butternut Squash & Apple helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Soup, Organic Butternut Squash & Apple supports muscle function.

Aids Muscle Function in Soup, Organic Butternut Squash & Apple helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Soup, Organic Butternut Squash & Apple aids nutrient absorption.

Improves Nutrient Absorption in Soup, Organic Butternut Squash & Apple assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Soup, Organic Butternut Squash & Apple helps balance pH levels.

Balances pH Levels in Soup, Organic Butternut Squash & Apple helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Soup, Organic Butternut Squash & Apple supports bone health.

Supports Bone Health in Soup, Organic Butternut Squash & Apple helps retain calcium and prevent the loss of bone density over time.

How to burn 140 calories?

The amount of exercise required to burn off 1 can Soup, Organic Butternut Squash & Apple

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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