Triple Squash Soup
Whole Foods Market
4.94
% from protein61.73
% from carbs61.73
% from fatNutrition Facts
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Triple Squash Soup Nutrients FAQs
Nutrients
- Vitamin A:Triple Squash Soup has 7500 IU of Vitamin A.
- Vitamin C:Triple Squash Soup has 9 mg of Vitamin C.
- Triple Squash Soup has 78mg of Calcium.
- Triple Squash Soup has 500mg of Sodium, Na.
- Triple Squash Soup has 1.08mg of Iron.
What is the calorie content of Triple Squash Soup?
A typical serving 1 cup (226 grams) of Triple Squash Soup contains approximately 150 calories.
You can check the exact calorie content by logging Triple Squash Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Triple Squash Soup have?
The amount of fat in Triple Squash Soup depends on the ingredients and preparation method. On average, one serving 1 cup (226 grams) of Triple Squash Soup contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Triple Squash Soup have?
The protein content in Triple Squash Soup depends on the ingredients exists in it. On average, 1 cup (226 grams) of Triple Squash Soup contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Triple Squash Soup, Download Nutribit app for healthier you!
How much sugar does a Triple Squash Soup have?
On average, 1 cup (226 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Triple Squash Soup.
How Much carbohydrates (carbs) is in Triple Squash Soup?
The amount of carbohydrates (carbs) in Triple Squash Soup depends on its serving size and preparation. On average, 1 cup (226 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Triple Squash Soup.
How Much Fiber is in Triple Squash Soup?
Triple Squash Soup contains approximately 2 grams of fiber in 1 cup (226 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Triple Squash Soup for healthier you!
What vitamins and minerals are in a Triple Squash Soup?
Vitamins in Triple Squash Soup:
Triple Squash Soup contains following minerals:
General
Does Triple Squash Soup contain caffeine?
Triple Squash Soup does not contain any caffeine.
Does Triple Squash Soup contain alcohol?
Triple Squash Soup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Triple Squash Soup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Triple Squash Soup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Triple Squash Soup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Triple Squash Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Triple Squash Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Triple Squash Soup for free?
Yes! Since Triple Squash Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Triple Squash Soup with water tracking feature?
Nutribit automatically calculates the water content of Triple Squash Soup and adds it to your daily hydration log. Simply log Triple Squash Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Triple Squash Soup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Triple Squash Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Triple Squash Soup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Triple Squash Soup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Triple Squash Soup
Vitamin A in Triple Squash Soup supports eye health.
Vitamin A in Triple Squash Soup is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Triple Squash Soup boosts immune function.
Vitamin A in Triple Squash Soup helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Triple Squash Soup promotes healthy skin.
Vitamin A in Triple Squash Soup supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Triple Squash Soup enhances reproductive health.
Vitamin A in Triple Squash Soup plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Triple Squash Soup supports bone health.
Vitamin A in Triple Squash Soup contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Triple Squash Soup reduces the risk of certain cancers.
Vitamin A in Triple Squash Soup helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Triple Squash Soup promotes healthy development during pregnancy.
Vitamin A in Triple Squash Soup is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Triple Squash Soup maintains healthy mucous membranes.
Vitamin A in Triple Squash Soup helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Triple Squash Soup improves wound healing.
Vitamin A in Triple Squash Soup promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Triple Squash Soup may reduce the risk of macular degeneration.
Vitamin A in Triple Squash Soup, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Triple Squash Soup supports fluid balance.
Maintains Fluid Balance in Triple Squash Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Triple Squash Soup supports nerve function.
Supports Nerve Function in Triple Squash Soup helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Triple Squash Soup helps regulate blood pressure.
Regulates Blood Pressure in Triple Squash Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Triple Squash Soup supports muscle function.
Aids Muscle Function in Triple Squash Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Triple Squash Soup aids nutrient absorption.
Improves Nutrient Absorption in Triple Squash Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Triple Squash Soup helps balance pH levels.
Balances pH Levels in Triple Squash Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Triple Squash Soup supports bone health.
Supports Bone Health in Triple Squash Soup helps retain calcium and prevent the loss of bone density over time.
How to burn 150 calories?
The amount of exercise required to burn off 1 cup Triple Squash Soup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.