Blackstrap Hoisin, Asian BBQ Chicken

Whole Foods Market

Total Energy

290

kcal

41.1

% from carbs

34.25

% from protein

24.66

% from fats

In 299 g

% daily value

Total Fat

8g

12.3%

Saturated

1g

5%

Cholesterol

50mg

16.7%

Sodium, Na

730mg

31.7%

Total Carbohydrates

30g

10.9%

Fiber

5g

17.9%

Sugars

19g

38%

Protein

25g

50%

Calcium, Ca

195mg

Iron, Fe

3.6mg

Vitamin A, IU

11000IU

Vitamin C, total ascorbic acid

66mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Blackstrap Hoisin, Asian BBQ Chicken

A typical serving 1 salad of Blackstrap Hoisin, Asian BBQ Chicken (299 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Blackstrap Hoisin, Asian BBQ Chicken depends on the ingredients and preparation method. On average, one serving 1 salad (299 grams) of Blackstrap Hoisin, Asian BBQ Chicken contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Blackstrap Hoisin, Asian BBQ Chicken depends on the ingredients exists in it. On average, 1 salad of Blackstrap Hoisin, Asian BBQ Chicken (about 299 grams) contains approximately 25 grams of protein.

On average, 1 salad (about 299 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 salad (about 299 grams) contains about 30 grams of carbohydrates.

Blackstrap Hoisin, Asian BBQ Chicken contains approximately 5 grams of fiber in 1 salad (about 299 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 salad Blackstrap Hoisin, Asian BBQ Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.