Buffalo Style Chicken Salad

Whole Foods Market

Total Energy

170

kcal

2.52

% from carbs

35.22

% from protein

62.26

% from fats

In 104 g

% daily value


Total Fat

11g

16.9%


Saturated

1.5g

7.5%


Cholesterol

50mg

16.7%


Sodium, Na

460mg

20%



Total Carbohydrates

1g

0.4%


Protein

14g

28%










Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Buffalo Style Chicken Salad

A typical serving 0.5 cup of Buffalo Style Chicken Salad (104 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Buffalo Style Chicken Salad depends on the ingredients and preparation method. On average, one serving 0.5 cup (104 grams) of Buffalo Style Chicken Salad contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Buffalo Style Chicken Salad depends on the ingredients exists in it. On average, 0.5 cup of Buffalo Style Chicken Salad (about 104 grams) contains approximately 14 grams of protein.

On average, 0.5 cup (about 104 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 104 grams) contains about 1 grams of carbohydrates.

Buffalo Style Chicken Salad contains approximately 0 grams of fiber in 0.5 cup (about 104 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 170 calories?

The amount of exercise required to burn off 0.5 cup Buffalo Style Chicken Salad

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.