Chicken Puff, Buffalo Style

Iltaco Foods

Total Energy

350

kcal

40.78

% from carbs

15.53

% from protein

43.69

% from fats

In 170 g

% daily value


Total Fat

20g

30.8%


Saturated

11g

55%


Cholesterol

50mg

16.7%


Sodium, Na

470mg

20.4%


Potassium, K

282mg

6%


Total Carbohydrates

42g

15.3%


Fiber

1g

3.6%


Sugars

3g

6%


Protein

16g

32%






Calcium, Ca

130mg


Iron, Fe

1.1mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Puff, Buffalo Style

A typical serving 1 puff of Chicken Puff, Buffalo Style (170 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Puff, Buffalo Style depends on the ingredients and preparation method. On average, one serving 1 puff (170 grams) of Chicken Puff, Buffalo Style contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Puff, Buffalo Style depends on the ingredients exists in it. On average, 1 puff of Chicken Puff, Buffalo Style (about 170 grams) contains approximately 16 grams of protein.

On average, 1 puff (about 170 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 puff (about 170 grams) contains about 42 grams of carbohydrates.

Chicken Puff, Buffalo Style contains approximately 1 grams of fiber in 1 puff (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 350 calories?

The amount of exercise required to burn off 1 puff Chicken Puff, Buffalo Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.