Buffalo Style Salad with Chicken, and Buffalo Style Ranch Dressing

Ready Pac Foods Bistro

Total Energy

260

kcal

22.14

% from carbs

14.76

% from protein

63.1

% from fats

In 184 g

% daily value

Total Fat

19g

29.2%

Saturated

5g

25%

Cholesterol

35mg

11.7%

Sodium, Na

780mg

33.9%

Total Carbohydrates

15g

5.5%

Fiber

3g

10.7%

Sugars

5g

10%

Protein

10g

20%

Calcium, Ca

195mg

Iron, Fe

1.4mg

Vitamin A, IU

5000IU

Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Buffalo Style Salad with Chicken, and Buffalo Style Ranch Dressing

A typical serving 1 bowl of Buffalo Style Salad with Chicken, and Buffalo Style Ranch Dressing (184 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Buffalo Style Salad with Chicken, and Buffalo Style Ranch Dressing depends on the ingredients and preparation method. On average, one serving 1 bowl (184 grams) of Buffalo Style Salad with Chicken, and Buffalo Style Ranch Dressing contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Buffalo Style Salad with Chicken, and Buffalo Style Ranch Dressing depends on the ingredients exists in it. On average, 1 bowl of Buffalo Style Salad with Chicken, and Buffalo Style Ranch Dressing (about 184 grams) contains approximately 10 grams of protein.

On average, 1 bowl (about 184 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 184 grams) contains about 15 grams of carbohydrates.

Buffalo Style Salad with Chicken, and Buffalo Style Ranch Dressing contains approximately 3 grams of fiber in 1 bowl (about 184 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 1 bowl Buffalo Style Salad with Chicken, and Buffalo Style Ranch Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.