Chinese Style Salad With Chicken

Whole Foods Market

18.79

% from protein

26.85

% from carbs

26.85

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
140
% Daily value*
Total Fat 9 g
13.8%
Saturated 1 g
5%
Cholesterol 15 mg
5%
Sodium, Na 350 mg
15.2%
Potassium, K 193 mg
4.1%
Total Carbohydrates 10 g
3.6%
Fiber 2 g
7.1%
Sugars 4 g
8%
Protein 7 g
14%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 43 mg
Iron 1 mg
Sugars, added 0 g

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Chinese Style Salad With Chicken Nutrients FAQs

Nutrients

What is the calorie content of Chinese Style Salad With Chicken?

A typical serving 1 cup (100 grams) of Chinese Style Salad With Chicken contains approximately 140 calories.

You can check the exact calorie content by logging Chinese Style Salad With Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chinese Style Salad With Chicken have?

The amount of fat in Chinese Style Salad With Chicken depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Chinese Style Salad With Chicken contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chinese Style Salad With Chicken have?

The protein content in Chinese Style Salad With Chicken depends on the ingredients exists in it. On average, 1 cup (100 grams) of Chinese Style Salad With Chicken contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Chinese Style Salad With Chicken, Download Nutribit app for healthier you!

How much sugar does a Chinese Style Salad With Chicken have?

On average, 1 cup (100 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chinese Style Salad With Chicken.

How Much carbohydrates (carbs) is in Chinese Style Salad With Chicken?

The amount of carbohydrates (carbs) in Chinese Style Salad With Chicken depends on its serving size and preparation. On average, 1 cup (100 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chinese Style Salad With Chicken.

How Much Fiber is in Chinese Style Salad With Chicken?

Chinese Style Salad With Chicken contains approximately 2 grams of fiber in 1 cup (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chinese Style Salad With Chicken for healthier you!

What vitamins and minerals are in a Chinese Style Salad With Chicken?

Chinese Style Salad With Chicken contains following minerals:

  • Chinese Style Salad With Chicken has 43mg of Calcium.
  • Chinese Style Salad With Chicken has 350mg of Sodium, Na.
  • Chinese Style Salad With Chicken has 193mg of Potassium, K.
  • Chinese Style Salad With Chicken has 1mg of Iron.

General

Does Chinese Style Salad With Chicken contain caffeine?

Chinese Style Salad With Chicken does not contain any caffeine.

Does Chinese Style Salad With Chicken contain alcohol?

Chinese Style Salad With Chicken does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chinese Style Salad With Chicken?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chinese Style Salad With Chicken and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chinese Style Salad With Chicken quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chinese Style Salad With Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chinese Style Salad With Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chinese Style Salad With Chicken for free?

Yes! Since Chinese Style Salad With Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chinese Style Salad With Chicken with water tracking feature?

Nutribit automatically calculates the water content of Chinese Style Salad With Chicken and adds it to your daily hydration log. Simply log Chinese Style Salad With Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chinese Style Salad With Chicken as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chinese Style Salad With Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chinese Style Salad With Chicken nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chinese Style Salad With Chicken data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chinese Style Salad With Chicken

Sodium, Na in Chinese Style Salad With Chicken supports fluid balance.

Maintains Fluid Balance in Chinese Style Salad With Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chinese Style Salad With Chicken supports nerve function.

Supports Nerve Function in Chinese Style Salad With Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chinese Style Salad With Chicken helps regulate blood pressure.

Regulates Blood Pressure in Chinese Style Salad With Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chinese Style Salad With Chicken supports muscle function.

Aids Muscle Function in Chinese Style Salad With Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chinese Style Salad With Chicken aids nutrient absorption.

Improves Nutrient Absorption in Chinese Style Salad With Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chinese Style Salad With Chicken helps balance pH levels.

Balances pH Levels in Chinese Style Salad With Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chinese Style Salad With Chicken supports bone health.

Supports Bone Health in Chinese Style Salad With Chicken helps retain calcium and prevent the loss of bone density over time.

How to burn 140 calories?

The amount of exercise required to burn off 1 cup Chinese Style Salad With Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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