Chicken Verde Quesadilla

Whole Foods Market

Total Energy

380

kcal

31.88

% from carbs

28.79

% from protein

39.33

% from fats

In 85 g

% daily value

Total Fat

17g

26.2%

Saturated

9g

45%

Cholesterol

65mg

21.7%

Sodium, Na

840mg

36.5%

Total Carbohydrates

31g

11.3%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

28g

56%

Calcium, Ca

585mg

Iron, Fe

0.4mg

Vitamin A, IU

1750IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Verde Quesadilla

A typical serving 8 oz of Chicken Verde Quesadilla (85 grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Verde Quesadilla depends on the ingredients and preparation method. On average, one serving 8 oz (85 grams) of Chicken Verde Quesadilla contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Verde Quesadilla depends on the ingredients exists in it. On average, 8 oz of Chicken Verde Quesadilla (about 85 grams) contains approximately 28 grams of protein.

On average, 8 oz (about 85 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 oz (about 85 grams) contains about 31 grams of carbohydrates.

Chicken Verde Quesadilla contains approximately 2 grams of fiber in 8 oz (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Chicken Quesadilla

Meat-based, High protein, high fat, moderate carbs

450 kcal

How to burn 380 calories?

The amount of exercise required to burn off 8 oz Chicken Verde Quesadilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.