Chicken Verde Quesadilla
Whole Foods Market
28.79
% from protein31.88
% from carbs31.88
% from fatNutrition Facts
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Chicken Verde Quesadilla Nutrients FAQs
Nutrients
- Vitamin A:Chicken Verde Quesadilla has 1750 IU of Vitamin A.
- Vitamin C:Chicken Verde Quesadilla has 12 mg of Vitamin C.
- Chicken Verde Quesadilla has 585mg of Calcium.
- Chicken Verde Quesadilla has 840mg of Sodium, Na.
- Chicken Verde Quesadilla has 0.36mg of Iron.
What is the calorie content of Chicken Verde Quesadilla?
A typical serving 8 oz (85 grams) of Chicken Verde Quesadilla contains approximately 380 calories.
You can check the exact calorie content by logging Chicken Verde Quesadilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Verde Quesadilla have?
The amount of fat in Chicken Verde Quesadilla depends on the ingredients and preparation method. On average, one serving 8 oz (85 grams) of Chicken Verde Quesadilla contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Verde Quesadilla have?
The protein content in Chicken Verde Quesadilla depends on the ingredients exists in it. On average, 8 oz (85 grams) of Chicken Verde Quesadilla contains approximately 28 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Verde Quesadilla, Download Nutribit app for healthier you!
How much sugar does a Chicken Verde Quesadilla have?
On average, 8 oz (85 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Verde Quesadilla.
How Much carbohydrates (carbs) is in Chicken Verde Quesadilla?
The amount of carbohydrates (carbs) in Chicken Verde Quesadilla depends on its serving size and preparation. On average, 8 oz (85 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Verde Quesadilla.
How Much Fiber is in Chicken Verde Quesadilla?
Chicken Verde Quesadilla contains approximately 2 grams of fiber in 8 oz (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Verde Quesadilla for healthier you!
What vitamins and minerals are in a Chicken Verde Quesadilla?
Vitamins in Chicken Verde Quesadilla:
Chicken Verde Quesadilla contains following minerals:
General
Does Chicken Verde Quesadilla contain caffeine?
Chicken Verde Quesadilla does not contain any caffeine.
Does Chicken Verde Quesadilla contain alcohol?
Chicken Verde Quesadilla does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Verde Quesadilla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Verde Quesadilla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Verde Quesadilla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Verde Quesadilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Verde Quesadilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Verde Quesadilla for free?
Yes! Since Chicken Verde Quesadilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Verde Quesadilla with water tracking feature?
Nutribit automatically calculates the water content of Chicken Verde Quesadilla and adds it to your daily hydration log. Simply log Chicken Verde Quesadilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Verde Quesadilla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Verde Quesadilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Verde Quesadilla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Verde Quesadilla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Verde Quesadilla
Protein and Vitamin A in Chicken Verde Quesadilla supports bone health.
Protein in Chicken Verde Quesadilla plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Chicken Verde Quesadilla contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Chicken Verde Quesadilla supports building and repairing tissues.
Builds and repairs tissues in Chicken Verde Quesadilla is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Verde Quesadilla supports immune function.
Supports immune function in Chicken Verde Quesadilla is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Verde Quesadilla helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Verde Quesadilla is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Verde Quesadilla provides energy.
Provides energy in Chicken Verde Quesadilla can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Verde Quesadilla supports muscle growth and strength.
Supports muscle growth and strength in Chicken Verde Quesadilla is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Verde Quesadilla helps in weight management.
Helps in weight management in Chicken Verde Quesadilla promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Verde Quesadilla aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Verde Quesadilla is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Verde Quesadilla improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Verde Quesadilla is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Verde Quesadilla regulates blood sugar levels.
Regulates blood sugar levels in Chicken Verde Quesadilla helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Chicken Verde Quesadilla supports eye health.
Vitamin A in Chicken Verde Quesadilla is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Chicken Verde Quesadilla boosts immune function.
Vitamin A in Chicken Verde Quesadilla helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Chicken Verde Quesadilla promotes healthy skin.
Vitamin A in Chicken Verde Quesadilla supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Chicken Verde Quesadilla enhances reproductive health.
Vitamin A in Chicken Verde Quesadilla plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Chicken Verde Quesadilla reduces the risk of certain cancers.
Vitamin A in Chicken Verde Quesadilla helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Chicken Verde Quesadilla promotes healthy development during pregnancy.
Vitamin A in Chicken Verde Quesadilla is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Chicken Verde Quesadilla maintains healthy mucous membranes.
Vitamin A in Chicken Verde Quesadilla helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Chicken Verde Quesadilla improves wound healing.
Vitamin A in Chicken Verde Quesadilla promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Chicken Verde Quesadilla may reduce the risk of macular degeneration.
Vitamin A in Chicken Verde Quesadilla, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Chicken Verde Quesadilla supports bone health.
Calcium in Chicken Verde Quesadilla is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Chicken Verde Quesadilla supports muscle function.
Calcium in Chicken Verde Quesadilla plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Chicken Verde Quesadilla supports heart health.
Calcium in Chicken Verde Quesadilla helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Chicken Verde Quesadilla supports nerve transmission.
Calcium in Chicken Verde Quesadilla is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Chicken Verde Quesadilla supports blood clotting.
Calcium in Chicken Verde Quesadilla is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Chicken Verde Quesadilla supports hormonal secretion.
Calcium in Chicken Verde Quesadilla regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Chicken Verde Quesadilla supports weight management.
Calcium in Chicken Verde Quesadilla may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Chicken Verde Quesadilla supports dental health.
Calcium in Chicken Verde Quesadilla strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Chicken Verde Quesadilla supports blood pressure regulation.
Calcium in Chicken Verde Quesadilla, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Chicken Verde Quesadilla supports fluid balance.
Maintains Fluid Balance in Chicken Verde Quesadilla helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Verde Quesadilla supports nerve function.
Supports Nerve Function in Chicken Verde Quesadilla helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Verde Quesadilla helps regulate blood pressure.
Regulates Blood Pressure in Chicken Verde Quesadilla helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Verde Quesadilla supports muscle function.
Aids Muscle Function in Chicken Verde Quesadilla helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken Verde Quesadilla aids nutrient absorption.
Improves Nutrient Absorption in Chicken Verde Quesadilla assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Verde Quesadilla helps balance pH levels.
Balances pH Levels in Chicken Verde Quesadilla helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken Verde Quesadilla supports bone health.
Supports Bone Health in Chicken Verde Quesadilla helps retain calcium and prevent the loss of bone density over time.
How to burn 380 calories?
The amount of exercise required to burn off 8 oz Chicken Verde Quesadilla
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.