Classic Minestrone Soup

Whole Foods Market

14.95

% from protein

59.81

% from carbs

59.81

% from fat
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Nutrition Facts

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Serving size
In 245 g(245g)
Amount per serving
Calories
110
% Daily value*

Total Fat 3 g
4.6%

Sodium, Na 105 mg
4.6%

Total Carbohydrates 16 g
5.8%

Fiber 4 g
14.3%

Sugars 4 g
8%

Protein 4 g
8%

Vitamin A 3000 IU

Vitamin C 12 mg

Calcium 78 mg

Iron 1.4 mg

Classic Minestrone Soup Nutrients FAQs

Nutrients

What is the calorie content of Classic Minestrone Soup?

A typical serving 1 cup (245 grams) of Classic Minestrone Soup contains approximately 110 calories.

You can check the exact calorie content by logging Classic Minestrone Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Classic Minestrone Soup have?

The amount of fat in Classic Minestrone Soup depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Classic Minestrone Soup contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Classic Minestrone Soup have?

The protein content in Classic Minestrone Soup depends on the ingredients exists in it. On average, 1 cup (245 grams) of Classic Minestrone Soup contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Classic Minestrone Soup, Download Nutribit app for healthier you!

How much sugar does a Classic Minestrone Soup have?

On average, 1 cup (245 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Classic Minestrone Soup.

How Much carbohydrates (carbs) is in Classic Minestrone Soup?

The amount of carbohydrates (carbs) in Classic Minestrone Soup depends on its serving size and preparation. On average, 1 cup (245 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Classic Minestrone Soup.

How Much Fiber is in Classic Minestrone Soup?

Classic Minestrone Soup contains approximately 4 grams of fiber in 1 cup (245 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Classic Minestrone Soup for healthier you!

What vitamins and minerals are in a Classic Minestrone Soup?

Vitamins in Classic Minestrone Soup:

  • Vitamin A:Classic Minestrone Soup has 3000 IU of Vitamin A.
  • Vitamin C:Classic Minestrone Soup has 12 mg of Vitamin C.

Classic Minestrone Soup contains following minerals:

  • Classic Minestrone Soup has 78mg of Calcium.
  • Classic Minestrone Soup has 105mg of Sodium, Na.
  • Classic Minestrone Soup has 1.44mg of Iron.

General

Does Classic Minestrone Soup contain caffeine?

Classic Minestrone Soup does not contain any caffeine.

Does Classic Minestrone Soup contain alcohol?

Classic Minestrone Soup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Classic Minestrone Soup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Classic Minestrone Soup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Classic Minestrone Soup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Classic Minestrone Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Classic Minestrone Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Classic Minestrone Soup for free?

Yes! Since Classic Minestrone Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Classic Minestrone Soup with water tracking feature?

Nutribit automatically calculates the water content of Classic Minestrone Soup and adds it to your daily hydration log. Simply log Classic Minestrone Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Classic Minestrone Soup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Classic Minestrone Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Classic Minestrone Soup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Classic Minestrone Soup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Classic Minestrone Soup

Vitamin A in Classic Minestrone Soup supports eye health.

Vitamin A in Classic Minestrone Soup is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Classic Minestrone Soup boosts immune function.

Vitamin A in Classic Minestrone Soup helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Classic Minestrone Soup promotes healthy skin.

Vitamin A in Classic Minestrone Soup supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Classic Minestrone Soup enhances reproductive health.

Vitamin A in Classic Minestrone Soup plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Classic Minestrone Soup supports bone health.

Vitamin A in Classic Minestrone Soup contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Classic Minestrone Soup reduces the risk of certain cancers.

Vitamin A in Classic Minestrone Soup helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Classic Minestrone Soup promotes healthy development during pregnancy.

Vitamin A in Classic Minestrone Soup is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Classic Minestrone Soup maintains healthy mucous membranes.

Vitamin A in Classic Minestrone Soup helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Classic Minestrone Soup improves wound healing.

Vitamin A in Classic Minestrone Soup promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Classic Minestrone Soup may reduce the risk of macular degeneration.

Vitamin A in Classic Minestrone Soup, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 110 calories?

The amount of exercise required to burn off 1 cup Classic Minestrone Soup

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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