Minestrone Soup, Vegetarian

Whole Foods Market

14.22

% from protein

49.78

% from carbs

49.78

% from fat
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Nutrition Facts

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Serving size
In 245 g(245g)
Amount per serving
Calories
110
% Daily value*

Total Fat 4.5 g
6.9%

Saturated 1 g
5%

Cholesterol 5 mg
1.7%

Sodium, Na 630 mg
27.4%

Potassium, K 450 mg
9.6%

Total Carbohydrates 14 g
5.1%

Fiber 3 g
10.7%

Sugars 2 g
4%

Protein 4 g
8%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 71 mg

Iron 1 mg

Sugars, added 0 g

Minestrone Soup, Vegetarian Nutrients FAQs

Nutrients

What is the calorie content of Minestrone Soup, Vegetarian?

A typical serving 1 cup (245 grams) of Minestrone Soup, Vegetarian contains approximately 110 calories.

You can check the exact calorie content by logging Minestrone Soup, Vegetarian in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Minestrone Soup, Vegetarian have?

The amount of fat in Minestrone Soup, Vegetarian depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Minestrone Soup, Vegetarian contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Minestrone Soup, Vegetarian have?

The protein content in Minestrone Soup, Vegetarian depends on the ingredients exists in it. On average, 1 cup (245 grams) of Minestrone Soup, Vegetarian contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Minestrone Soup, Vegetarian, Download Nutribit app for healthier you!

How much sugar does a Minestrone Soup, Vegetarian have?

On average, 1 cup (245 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Minestrone Soup, Vegetarian.

How Much carbohydrates (carbs) is in Minestrone Soup, Vegetarian?

The amount of carbohydrates (carbs) in Minestrone Soup, Vegetarian depends on its serving size and preparation. On average, 1 cup (245 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Minestrone Soup, Vegetarian.

How Much Fiber is in Minestrone Soup, Vegetarian?

Minestrone Soup, Vegetarian contains approximately 3 grams of fiber in 1 cup (245 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Minestrone Soup, Vegetarian for healthier you!

What vitamins and minerals are in a Minestrone Soup, Vegetarian?

Minestrone Soup, Vegetarian contains following minerals:

  • Minestrone Soup, Vegetarian has 71mg of Calcium.
  • Minestrone Soup, Vegetarian has 630mg of Sodium, Na.
  • Minestrone Soup, Vegetarian has 450mg of Potassium, K.
  • Minestrone Soup, Vegetarian has 1mg of Iron.

General

Does Minestrone Soup, Vegetarian contain caffeine?

Minestrone Soup, Vegetarian does not contain any caffeine.

Does Minestrone Soup, Vegetarian contain alcohol?

Minestrone Soup, Vegetarian does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Minestrone Soup, Vegetarian?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Minestrone Soup, Vegetarian and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Minestrone Soup, Vegetarian quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Minestrone Soup, Vegetarian in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Minestrone Soup, Vegetarian and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Minestrone Soup, Vegetarian for free?

Yes! Since Minestrone Soup, Vegetarian contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Minestrone Soup, Vegetarian with water tracking feature?

Nutribit automatically calculates the water content of Minestrone Soup, Vegetarian and adds it to your daily hydration log. Simply log Minestrone Soup, Vegetarian in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Minestrone Soup, Vegetarian as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Minestrone Soup, Vegetarian and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Minestrone Soup, Vegetarian nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Minestrone Soup, Vegetarian data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Minestrone Soup, Vegetarian

Sodium, Na in Minestrone Soup, Vegetarian supports fluid balance.

Maintains Fluid Balance in Minestrone Soup, Vegetarian helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Minestrone Soup, Vegetarian supports nerve function.

Supports Nerve Function in Minestrone Soup, Vegetarian helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Minestrone Soup, Vegetarian helps regulate blood pressure.

Regulates Blood Pressure in Minestrone Soup, Vegetarian helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Minestrone Soup, Vegetarian supports muscle function.

Aids Muscle Function in Minestrone Soup, Vegetarian helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Minestrone Soup, Vegetarian aids nutrient absorption.

Improves Nutrient Absorption in Minestrone Soup, Vegetarian assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Minestrone Soup, Vegetarian helps balance pH levels.

Balances pH Levels in Minestrone Soup, Vegetarian helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Minestrone Soup, Vegetarian supports bone health.

Supports Bone Health in Minestrone Soup, Vegetarian helps retain calcium and prevent the loss of bone density over time.

How to burn 110 calories?

The amount of exercise required to burn off 1 cup Minestrone Soup, Vegetarian

Set Your Weight

0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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