Minestrone & Kale Soup

A typical serving 1 cup (245 grams) of Minestrone & Kale Soup contains approximately 120 calories.

You can check the exact calorie content by logging Minestrone & Kale Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Minestrone & Kale Soup depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Minestrone & Kale Soup contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Minestrone & Kale Soup depends on the ingredients exists in it. On average, 1 cup (245 grams) of Minestrone & Kale Soup contains approximately 3 grams of protein.

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On average, 1 cup (245 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Minestrone & Kale Soup.

The amount of carbohydrates (carbs) in Minestrone & Kale Soup depends on its serving size and preparation. On average, 1 cup (245 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Minestrone & Kale Soup.

Minestrone & Kale Soup contains approximately 3 grams of fiber in 1 cup (245 grams).

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Minestrone & Kale Soup contains following minerals:

• Minestrone & Kale Soup has 52mg of Calcium.
• Minestrone & Kale Soup has 550mg of Sodium, Na.
• Minestrone & Kale Soup has 161mg of Potassium, K.
• Minestrone & Kale Soup has 1.08mg of Iron.

Minestrone & Kale Soup does not contain any caffeine.

Minestrone & Kale Soup does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Minestrone & Kale Soup and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Minestrone & Kale Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Minestrone & Kale Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Minestrone & Kale Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Minestrone & Kale Soup and adds it to your daily hydration log. Simply log Minestrone & Kale Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Minestrone & Kale Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Minestrone & Kale Soup data can be accessed offline in the Nutribit app anytime anywhere!