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Whole Foods Market
120
kcal Energy
49.6%
% from carbs
10.6%
% from protein
39.8%
% from fats
In 245 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 241 cup
100
kcal
Serving Size: 245 cup
110
kcal
Serving Size: 245 cup
110
kcal
Serving Size: 245 cup
140
kcal
Serving Size: 245 cup
100
kcal
Serving Size: 245 cup
100
kcal
Serving Size: 245 cup
100
kcal
Serving Size: 245 cup
170
kcal
Serving Size: 245 cup
180
kcal
Serving Size: container
110
kcal
Serving Size: 245 cup
100
kcal
Serving Size: 36 cup
120
kcal
Serving Size: 227 cup
180
kcal
Serving Size: 245 cup
100
kcal
Serving Size: 245 cup
110
kcal
Serving Size: 245 cup
100
kcal
Serving Size: 240 cup
127.2
kcal
Serving Size: 245 cup
100
kcal
Serving Size: 250 bowl
150
kcal
Serving Size: cup
60
kcal
Serving Size: 245 cup
150
kcal
Serving Size: 245 cup
180
kcal
Serving Size: 245 cup
110
kcal
A typical serving 1 cup of Minestrone & Kale Soup (245 grams) contains approximately 120 calories. You can check the exact calorie content by logging Minestrone & Kale Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Minestrone & Kale Soup depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Minestrone & Kale Soup contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Minestrone & Kale Soup depends on the ingredients exists in it. On average, 1 cup of Minestrone & Kale Soup (about 245 grams) contains approximately 3 grams of protein.
The protein content in Minestrone & Kale Soup depends on the ingredients exists in it. On average, 1 cup of Minestrone & Kale Soup (about 245 grams) contains approximately 3 grams of protein.
On average, 1 cup (about 245 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 cup (about 245 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 cup (about 245 grams) contains about 14 grams of carbohydrates.
Minestrone & Kale Soup contains approximately 3 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!
Minestrone & Kale Soup contains approximately 3 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!
Minestrone & Kale Soup contains approximately 3 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!
Minestrone & Kale Soup contains approximately 3 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!
Minestrone & Kale Soup contains approximately 3 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!
Minestrone & Kale Soup contains approximately 3 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!
Minestrone & Kale Soup contains approximately 3 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Minestrone & Kale Soup and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Minestrone & Kale Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Minestrone & Kale Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Minestrone & Kale Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Minestrone & Kale Soup and adds it to your daily hydration log. Simply log Minestrone & Kale Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Minestrone & Kale Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Minestrone & Kale Soup data can be accessed offline in the Nutribit app anytime anywhere!