Coarsely Ground Flaxseed, Dietary Supplement

Whole Foods Market

12.63

% from protein

21.05

% from carbs

21.05

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 7.5 g(8g)
Amount per serving
Calories
45
% Daily value*

Total Fat 3.5 g
5.4%

Polyunsaturated 2 g

Monounsaturated 0.5 g

Potassium, K 60 mg
1.3%

Total Carbohydrates 2.5 g
0.9%

Fiber 1.5 g
5.4%

Protein 1.5 g
3%

Vitamin C 0.3 mg

Calcium 19.5 mg

Iron 0.4 mg

Coarsely Ground Flaxseed, Dietary Supplement Nutrients FAQs

Nutrients

What is the calorie content of Coarsely Ground Flaxseed, Dietary Supplement?

A typical serving 2 tbsp (15 grams) of Coarsely Ground Flaxseed, Dietary Supplement contains approximately 90 calories.

You can check the exact calorie content by logging Coarsely Ground Flaxseed, Dietary Supplement in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Coarsely Ground Flaxseed, Dietary Supplement have?

The amount of fat in Coarsely Ground Flaxseed, Dietary Supplement depends on the ingredients and preparation method. On average, one serving 2 tbsp (15 grams) of Coarsely Ground Flaxseed, Dietary Supplement contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Coarsely Ground Flaxseed, Dietary Supplement have?

The protein content in Coarsely Ground Flaxseed, Dietary Supplement depends on the ingredients exists in it. On average, 2 tbsp (15 grams) of Coarsely Ground Flaxseed, Dietary Supplement contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Coarsely Ground Flaxseed, Dietary Supplement, Download Nutribit app for healthier you!

How much sugar does a Coarsely Ground Flaxseed, Dietary Supplement have?

On average, 2 tbsp (15 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coarsely Ground Flaxseed, Dietary Supplement.

How Much carbohydrates (carbs) is in Coarsely Ground Flaxseed, Dietary Supplement?

The amount of carbohydrates (carbs) in Coarsely Ground Flaxseed, Dietary Supplement depends on its serving size and preparation. On average, 2 tbsp (15 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Coarsely Ground Flaxseed, Dietary Supplement.

How Much Fiber is in Coarsely Ground Flaxseed, Dietary Supplement?

Coarsely Ground Flaxseed, Dietary Supplement contains approximately 3 grams of fiber in 2 tbsp (15 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Coarsely Ground Flaxseed, Dietary Supplement for healthier you!

What vitamins and minerals are in a Coarsely Ground Flaxseed, Dietary Supplement?

Vitamins in Coarsely Ground Flaxseed, Dietary Supplement:

  • Vitamin C:Coarsely Ground Flaxseed, Dietary Supplement has 0.6 mg of Vitamin C.

Coarsely Ground Flaxseed, Dietary Supplement contains following minerals:

  • Coarsely Ground Flaxseed, Dietary Supplement has 39mg of Calcium.
  • Coarsely Ground Flaxseed, Dietary Supplement has 120mg of Potassium, K.
  • Coarsely Ground Flaxseed, Dietary Supplement has 0.72mg of Iron.

General

Does Coarsely Ground Flaxseed, Dietary Supplement contain caffeine?

Coarsely Ground Flaxseed, Dietary Supplement does not contain any caffeine.

Does Coarsely Ground Flaxseed, Dietary Supplement contain alcohol?

Coarsely Ground Flaxseed, Dietary Supplement does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Coarsely Ground Flaxseed, Dietary Supplement?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coarsely Ground Flaxseed, Dietary Supplement and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Coarsely Ground Flaxseed, Dietary Supplement quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Coarsely Ground Flaxseed, Dietary Supplement in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coarsely Ground Flaxseed, Dietary Supplement and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Coarsely Ground Flaxseed, Dietary Supplement for free?

Yes absolutely, Since Coarsely Ground Flaxseed, Dietary Supplement does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Coarsely Ground Flaxseed, Dietary Supplement with water tracking feature?

Coarsely Ground Flaxseed, Dietary Supplement does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Coarsely Ground Flaxseed, Dietary Supplement as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Coarsely Ground Flaxseed, Dietary Supplement and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Coarsely Ground Flaxseed, Dietary Supplement nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Coarsely Ground Flaxseed, Dietary Supplement data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Coarsely Ground Flaxseed, Dietary Supplement

How to burn 90 calories?

The amount of exercise required to burn off 2 tbsp Coarsely Ground Flaxseed, Dietary Supplement

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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