Flaxseed Meal, Whole Ground

Bob's Red Mill

18.9

% from protein

31.5

% from carbs

31.5

% from fat

Flaxseed Meal, Whole Ground Nutrients FAQs

Nutrients

What is the calorie content of Flaxseed Meal, Whole Ground?

A typical serving 2 tbsp (13 grams) of Flaxseed Meal, Whole Ground contains approximately 60 calories.

You can check the exact calorie content by logging Flaxseed Meal, Whole Ground in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Flaxseed Meal, Whole Ground have?

The amount of fat in Flaxseed Meal, Whole Ground depends on the ingredients and preparation method. On average, one serving 2 tbsp (13 grams) of Flaxseed Meal, Whole Ground contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Flaxseed Meal, Whole Ground have?

The protein content in Flaxseed Meal, Whole Ground depends on the ingredients exists in it. On average, 2 tbsp (13 grams) of Flaxseed Meal, Whole Ground contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Flaxseed Meal, Whole Ground, Download Nutribit app for healthier you!

How much sugar does a Flaxseed Meal, Whole Ground have?

On average, 2 tbsp (13 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flaxseed Meal, Whole Ground.

How Much carbohydrates (carbs) is in Flaxseed Meal, Whole Ground?

The amount of carbohydrates (carbs) in Flaxseed Meal, Whole Ground depends on its serving size and preparation. On average, 2 tbsp (13 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Flaxseed Meal, Whole Ground.

How Much Fiber is in Flaxseed Meal, Whole Ground?

Flaxseed Meal, Whole Ground contains approximately 4 grams of fiber in 2 tbsp (13 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Flaxseed Meal, Whole Ground for healthier you!

What vitamins and minerals are in a Flaxseed Meal, Whole Ground?

Flaxseed Meal, Whole Ground contains following minerals:

  • Flaxseed Meal, Whole Ground has 26mg of Calcium.
  • Flaxseed Meal, Whole Ground has 5mg of Sodium, Na.
  • Flaxseed Meal, Whole Ground has 0.72mg of Iron.

General

Does Flaxseed Meal, Whole Ground contain caffeine?

Flaxseed Meal, Whole Ground does not contain any caffeine.

Does Flaxseed Meal, Whole Ground contain alcohol?

Flaxseed Meal, Whole Ground does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Flaxseed Meal, Whole Ground?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flaxseed Meal, Whole Ground and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Flaxseed Meal, Whole Ground quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Flaxseed Meal, Whole Ground in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flaxseed Meal, Whole Ground and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Flaxseed Meal, Whole Ground for free?

Yes absolutely, Since Flaxseed Meal, Whole Ground does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Flaxseed Meal, Whole Ground with water tracking feature?

Flaxseed Meal, Whole Ground does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Flaxseed Meal, Whole Ground as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Flaxseed Meal, Whole Ground and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Flaxseed Meal, Whole Ground nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Flaxseed Meal, Whole Ground data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Flaxseed Meal, Whole Ground

How to burn 60 calories?

The amount of exercise required to burn off 2 tbsp Flaxseed Meal, Whole Ground

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP