Dried Sweetened Blueberries

Whole Foods Market

2.94

% from protein

97.06

% from carbs

97.06

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 121.2 g(121g)
Amount per serving
Calories
424.2
% Daily value*

Total Carbohydrates 100 g
36.4%

Fiber 12.1 g
43.3%

Sugars 87.9 g
175.8%

Protein 3 g
6.1%

Vitamin A 606.1 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 1.1 mg

Dried Sweetened Blueberries Nutrients FAQs

Nutrients

What is the calorie content of Dried Sweetened Blueberries?

A typical serving 0.33 cup (40 grams) of Dried Sweetened Blueberries contains approximately 140 calories.

You can check the exact calorie content by logging Dried Sweetened Blueberries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dried Sweetened Blueberries have?

The amount of fat in Dried Sweetened Blueberries depends on the ingredients and preparation method. On average, one serving 0.33 cup (40 grams) of Dried Sweetened Blueberries contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dried Sweetened Blueberries have?

The protein content in Dried Sweetened Blueberries depends on the ingredients exists in it. On average, 0.33 cup (40 grams) of Dried Sweetened Blueberries contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Dried Sweetened Blueberries, Download Nutribit app for healthier you!

How much sugar does a Dried Sweetened Blueberries have?

On average, 0.33 cup (40 grams) contains about 29 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dried Sweetened Blueberries.

How Much carbohydrates (carbs) is in Dried Sweetened Blueberries?

The amount of carbohydrates (carbs) in Dried Sweetened Blueberries depends on its serving size and preparation. On average, 0.33 cup (40 grams) contains about 33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dried Sweetened Blueberries.

How Much Fiber is in Dried Sweetened Blueberries?

Dried Sweetened Blueberries contains approximately 4 grams of fiber in 0.33 cup (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dried Sweetened Blueberries for healthier you!

What vitamins and minerals are in a Dried Sweetened Blueberries?

Vitamins in Dried Sweetened Blueberries:

  • Vitamin A:Dried Sweetened Blueberries has 200 IU of Vitamin A.

Dried Sweetened Blueberries contains following minerals:

  • Dried Sweetened Blueberries has 0.36mg of Iron.

General

Does Dried Sweetened Blueberries contain caffeine?

Dried Sweetened Blueberries does not contain any caffeine.

Does Dried Sweetened Blueberries contain alcohol?

Dried Sweetened Blueberries does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dried Sweetened Blueberries?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dried Sweetened Blueberries and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dried Sweetened Blueberries quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dried Sweetened Blueberries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dried Sweetened Blueberries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dried Sweetened Blueberries for free?

Yes! Since Dried Sweetened Blueberries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dried Sweetened Blueberries with water tracking feature?

Nutribit automatically calculates the water content of Dried Sweetened Blueberries and adds it to your daily hydration log. Simply log Dried Sweetened Blueberries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dried Sweetened Blueberries as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dried Sweetened Blueberries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dried Sweetened Blueberries nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dried Sweetened Blueberries data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dried Sweetened Blueberries

How to burn 140 calories?

The amount of exercise required to burn off 0.33 cup Dried Sweetened Blueberries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP