Milk Chocolate 32% Cacao

Whole Foods Market

5.63

% from protein

39.44

% from carbs

39.44

% from fat
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Nutrition Facts

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Serving size
In 12.7 g(13g)
Amount per serving
Calories
73.3
% Daily value*

Total Fat 4.3 g
6.7%

Saturated 2.7 g
13.3%

Cholesterol 1.7 mg
0.6%

Sodium, Na 15 mg
0.7%

Total Carbohydrates 7 g
2.5%

Sugars 6.3 g
12.7%

Protein 1 g
2%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 43.3 mg

Iron 0.4 mg

Milk Chocolate 32% Cacao Nutrients FAQs

Nutrients

What is the calorie content of Milk Chocolate 32% Cacao?

A typical serving 3 squares (38 grams) of Milk Chocolate 32% Cacao contains approximately 220 calories.

You can check the exact calorie content by logging Milk Chocolate 32% Cacao in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Milk Chocolate 32% Cacao have?

The amount of fat in Milk Chocolate 32% Cacao depends on the ingredients and preparation method. On average, one serving 3 squares (38 grams) of Milk Chocolate 32% Cacao contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Milk Chocolate 32% Cacao have?

The protein content in Milk Chocolate 32% Cacao depends on the ingredients exists in it. On average, 3 squares (38 grams) of Milk Chocolate 32% Cacao contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Milk Chocolate 32% Cacao, Download Nutribit app for healthier you!

How much sugar does a Milk Chocolate 32% Cacao have?

On average, 3 squares (38 grams) contains about 19 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Milk Chocolate 32% Cacao.

How Much carbohydrates (carbs) is in Milk Chocolate 32% Cacao?

The amount of carbohydrates (carbs) in Milk Chocolate 32% Cacao depends on its serving size and preparation. On average, 3 squares (38 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Milk Chocolate 32% Cacao.

How Much Fiber is in Milk Chocolate 32% Cacao?

Milk Chocolate 32% Cacao contains approximately 0 grams of fiber in 3 squares (38 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Milk Chocolate 32% Cacao for healthier you!

What vitamins and minerals are in a Milk Chocolate 32% Cacao?

Milk Chocolate 32% Cacao contains following minerals:

  • Milk Chocolate 32% Cacao has 130mg of Calcium.
  • Milk Chocolate 32% Cacao has 45mg of Sodium, Na.
  • Milk Chocolate 32% Cacao has 1.08mg of Iron.

General

Does Milk Chocolate 32% Cacao contain caffeine?

Milk Chocolate 32% Cacao does not contain any caffeine.

Does Milk Chocolate 32% Cacao contain alcohol?

Milk Chocolate 32% Cacao does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Milk Chocolate 32% Cacao?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Milk Chocolate 32% Cacao and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Milk Chocolate 32% Cacao quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Milk Chocolate 32% Cacao in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Milk Chocolate 32% Cacao and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Milk Chocolate 32% Cacao for free?

Yes! Since Milk Chocolate 32% Cacao contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Milk Chocolate 32% Cacao with water tracking feature?

Nutribit automatically calculates the water content of Milk Chocolate 32% Cacao and adds it to your daily hydration log. Simply log Milk Chocolate 32% Cacao in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Milk Chocolate 32% Cacao as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Milk Chocolate 32% Cacao and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Milk Chocolate 32% Cacao nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Milk Chocolate 32% Cacao data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Milk Chocolate 32% Cacao

How to burn 220 calories?

The amount of exercise required to burn off 3 squares Milk Chocolate 32% Cacao

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0 steps

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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